๐ฉ๐ชMelissa Ulrich
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:19:15 | #140 | |
| ๐ต๐ฑPoznanHYROX | 1:25:09 | #140 | |
| ๐ฉ๐ชHamburgHYROX | 1:23:51 | #237 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:34
Avg
5:06
Slow
5:57
Run 23r
Fast
4:54
Avg
5:01
Slow
5:06
Run 33r
Fast
4:58
Avg
5:20
Slow
5:49
Run 43r
Fast
5:08
Avg
5:17
Slow
5:34
Run 53r
Fast
5:13
Avg
5:31
Slow
5:48
Run 63r
Fast
5:12
Avg
5:23
Slow
5:43
Run 73r
Fast
4:50
Avg
5:13
Slow
5:31
Run 83r
Fast
5:30
Avg
5:36
Slow
5:44
Run Total3r
Fast
40:29
Avg
42:26
Slow
43:46
Best Run3r
Fast
4:50
Avg
5:00
Slow
5:06
Workout Splits
SkiErg3r
Fast
4:53
Avg
5:01
Slow
5:09
Sled Push3r
Fast
2:21
Avg
2:34
Slow
2:45
Sled Pull3r
Fast
4:11
Avg
4:24
Slow
4:50
Burpee Broad Jump3r
Fast
4:27
Avg
5:09
Slow
6:06
Row3r
Fast
4:56
Avg
4:59
Slow
5:05
Farmers Carry3r
Fast
2:10
Avg
2:16
Slow
2:25
Sandbag Lunges3r
Fast
3:55
Avg
4:23
Slow
4:41
Wall Balls3r
Fast
5:09
Avg
5:26
Slow
5:54
Roxzone
Roxzone Time2r
Fast
5:15
Avg
5:41
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:06 | 5:57 | 3 |
| Run 2 | 4:54 | 5:01 | 5:06 | 3 |
| Run 3 | 4:58 | 5:20 | 5:49 | 3 |
| Run 4 | 5:08 | 5:17 | 5:34 | 3 |
| Run 5 | 5:13 | 5:31 | 5:48 | 3 |
| Run 6 | 5:12 | 5:23 | 5:43 | 3 |
| Run 7 | 4:50 | 5:13 | 5:31 | 3 |
| Run 8 | 5:30 | 5:36 | 5:44 | 3 |
| Run Total | 40:29 | 42:26 | 43:46 | 3 |
| Best Run | 4:50 | 5:00 | 5:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:01 | 5:09 | 3 |
| Sled Push | 2:21 | 2:34 | 2:45 | 3 |
| Sled Pull | 4:11 | 4:24 | 4:50 | 3 |
| Burpee Broad Jump | 4:27 | 5:09 | 6:06 | 3 |
| Row | 4:56 | 4:59 | 5:05 | 3 |
| Farmers Carry | 2:10 | 2:16 | 2:25 | 3 |
| Sandbag Lunges | 3:55 | 4:23 | 4:41 | 3 |
| Wall Balls | 5:09 | 5:26 | 5:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:41 | 6:08 | 2 |