🇮🇪Melissa Stone
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:39
Slow
5:58
Run 22r
Fast
4:54
Avg
5:29
Slow
6:04
Run 32r
Fast
5:00
Avg
5:32
Slow
6:04
Run 42r
Fast
5:06
Avg
5:34
Slow
6:03
Run 52r
Fast
5:06
Avg
5:40
Slow
6:15
Run 62r
Fast
5:07
Avg
5:34
Slow
6:02
Run 72r
Fast
5:05
Avg
5:31
Slow
5:58
Run 82r
Fast
4:29
Avg
5:35
Slow
6:41
Run Total2r
Fast
40:05
Avg
44:32
Slow
49:00
Best Run2r
Fast
4:29
Avg
5:13
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:56
Slow
5:51
Sled Push2r
Fast
1:35
Avg
2:40
Slow
3:45
Sled Pull2r
Fast
2:51
Avg
5:42
Slow
8:33
Burpee Broad Jump2r
Fast
3:21
Avg
5:56
Slow
8:31
Row2r
Fast
4:01
Avg
4:52
Slow
5:44
Farmers Carry2r
Fast
1:43
Avg
1:57
Slow
2:12
Sandbag Lunges2r
Fast
3:28
Avg
4:31
Slow
5:34
Wall Balls2r
Fast
3:34
Avg
7:52
Slow
12:11
Roxzone
Roxzone Time2r
Fast
6:11
Avg
8:35
Slow
11:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:39 | 5:58 | 2 |
| Run 2 | 4:54 | 5:29 | 6:04 | 2 |
| Run 3 | 5:00 | 5:32 | 6:04 | 2 |
| Run 4 | 5:06 | 5:34 | 6:03 | 2 |
| Run 5 | 5:06 | 5:40 | 6:15 | 2 |
| Run 6 | 5:07 | 5:34 | 6:02 | 2 |
| Run 7 | 5:05 | 5:31 | 5:58 | 2 |
| Run 8 | 4:29 | 5:35 | 6:41 | 2 |
| Run Total | 40:05 | 44:32 | 49:00 | 2 |
| Best Run | 4:29 | 5:13 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:56 | 5:51 | 2 |
| Sled Push | 1:35 | 2:40 | 3:45 | 2 |
| Sled Pull | 2:51 | 5:42 | 8:33 | 2 |
| Burpee Broad Jump | 3:21 | 5:56 | 8:31 | 2 |
| Row | 4:01 | 4:52 | 5:44 | 2 |
| Farmers Carry | 1:43 | 1:57 | 2:12 | 2 |
| Sandbag Lunges | 3:28 | 4:31 | 5:34 | 2 |
| Wall Balls | 3:34 | 7:52 | 12:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 8:35 | 11:00 | 2 |