๐ฆ๐บMelissa Press
AUS
2 races|1 division|2 seasons|HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Sydney 2023 ยท Aug 2023
Top 50%#3,262 / 12,727
๐ฆ๐บSydneyJul 25
1:23:56#177
๐ฆ๐บSydneyAug 23
1:13:01#11
Avg 1:18:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บSydneyTEAM RELAY | 1:23:56 | #177 | |
| ๐ฆ๐บSydneyTEAM RELAY | 1:13:01 | #11 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
4:22
Slow
4:31
Run 22r
Fast
4:31
Avg
4:39
Slow
4:47
Run 32r
Fast
5:08
Avg
5:28
Slow
5:48
Run 42r
Fast
4:39
Avg
4:41
Slow
4:43
Run 52r
Fast
3:30
Avg
4:05
Slow
4:41
Run 62r
Fast
5:06
Avg
5:11
Slow
5:16
Run 72r
Fast
4:58
Avg
5:23
Slow
5:49
Run 82r
Fast
4:55
Avg
5:58
Slow
7:01
Run Total2r
Fast
39:12
Avg
39:44
Slow
40:17
Best Run2r
Fast
3:30
Avg
4:00
Slow
4:31
Workout Splits
SkiErg2r
Fast
3:47
Avg
4:25
Slow
5:03
Sled Push2r
Fast
2:07
Avg
2:14
Slow
2:21
Sled Pull2r
Fast
4:14
Avg
4:25
Slow
4:37
Burpee Broad Jump2r
Fast
3:27
Avg
4:01
Slow
4:36
Row2r
Fast
4:06
Avg
4:18
Slow
4:31
Farmers Carry2r
Fast
1:38
Avg
1:41
Slow
1:45
Sandbag Lunges2r
Fast
3:27
Avg
4:07
Slow
4:47
Wall Balls2r
Fast
4:57
Avg
5:49
Slow
6:42
Roxzone
Roxzone Time2r
Fast
4:58
Avg
7:45
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:22 | 4:31 | 2 |
| Run 2 | 4:31 | 4:39 | 4:47 | 2 |
| Run 3 | 5:08 | 5:28 | 5:48 | 2 |
| Run 4 | 4:39 | 4:41 | 4:43 | 2 |
| Run 5 | 3:30 | 4:05 | 4:41 | 2 |
| Run 6 | 5:06 | 5:11 | 5:16 | 2 |
| Run 7 | 4:58 | 5:23 | 5:49 | 2 |
| Run 8 | 4:55 | 5:58 | 7:01 | 2 |
| Run Total | 39:12 | 39:44 | 40:17 | 2 |
| Best Run | 3:30 | 4:00 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:25 | 5:03 | 2 |
| Sled Push | 2:07 | 2:14 | 2:21 | 2 |
| Sled Pull | 4:14 | 4:25 | 4:37 | 2 |
| Burpee Broad Jump | 3:27 | 4:01 | 4:36 | 2 |
| Row | 4:06 | 4:18 | 4:31 | 2 |
| Farmers Carry | 1:38 | 1:41 | 1:45 | 2 |
| Sandbag Lunges | 3:27 | 4:07 | 4:47 | 2 |
| Wall Balls | 4:57 | 5:49 | 6:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 7:45 | 10:33 | 2 |