πŸ‡΅πŸ‡­Melissa Penafiel

PHI

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:45:09
Singapore 2026 Β· Apr 2026
#103,663 / 144,501
Avg 1:54:29Β·2 races

Station Profile

HYROX Β· Women
vs 48,508 peers (1:34:39–1:55:41)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+14.9%
Sled Pull+8.4%
Sled Push+2.7%

Weaknesses

Wall Balls-22.7%
SkiErg-15.5%
Row-6.1%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:45:09#236
πŸ‡ΈπŸ‡¬SingaporeHYROX2:03:49#623

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:36
Avg
4:39
Slow
4:42
Run 22r
Fast
6:22
Avg
6:28
Slow
6:35
Run 32r
Fast
6:43
Avg
6:44
Slow
6:45
Run 42r
Fast
6:29
Avg
6:48
Slow
7:07
Run 52r
Fast
7:01
Avg
7:11
Slow
7:22
Run 62r
Fast
6:27
Avg
6:34
Slow
6:42
Run 72r
Fast
6:33
Avg
6:38
Slow
6:43
Run 82r
Fast
6:53
Avg
6:57
Slow
7:02
Run Total2r
Fast
51:41
Avg
51:57
Slow
52:13
Best Run2r
Fast
6:22
Avg
6:24
Slow
6:27
Workout Splits
SkiErg2r
Fast
5:57
Avg
6:06
Slow
6:15
Sled Push2r
Fast
3:02
Avg
3:11
Slow
3:21
Sled Pull2r
Fast
5:59
Avg
8:52
Slow
11:45
Burpee Broad Jump2r
Fast
7:34
Avg
9:09
Slow
10:45
Row2r
Fast
6:03
Avg
6:17
Slow
6:32
Farmers Carry2r
Fast
2:28
Avg
2:44
Slow
3:00
Sandbag Lunges2r
Fast
4:56
Avg
5:51
Slow
6:46
Wall Balls2r
Fast
8:56
Avg
10:33
Slow
12:10
Roxzone
Roxzone Time2r
Fast
8:20
Avg
9:52
Slow
11:25