🇺🇸Melissa Mitten
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:26
Avg
5:47
Slow
6:09
Run 22r
Fast
5:07
Avg
5:47
Slow
6:28
Run 32r
Fast
5:32
Avg
6:30
Slow
7:29
Run 42r
Fast
5:29
Avg
6:11
Slow
6:54
Run 52r
Fast
6:22
Avg
6:52
Slow
7:22
Run 62r
Fast
5:30
Avg
6:27
Slow
7:24
Run 72r
Fast
5:26
Avg
6:25
Slow
7:24
Run 82r
Fast
5:20
Avg
6:25
Slow
7:30
Run Total2r
Fast
44:10
Avg
50:23
Slow
56:36
Best Run2r
Fast
5:07
Avg
5:47
Slow
6:28
Workout Splits
SkiErg2r
Fast
4:46
Avg
5:08
Slow
5:30
Sled Push2r
Fast
2:00
Avg
2:24
Slow
2:48
Sled Pull2r
Fast
3:53
Avg
4:54
Slow
5:55
Burpee Broad Jump2r
Fast
3:57
Avg
4:24
Slow
4:52
Row2r
Fast
5:09
Avg
5:32
Slow
5:56
Farmers Carry2r
Fast
1:39
Avg
1:48
Slow
1:57
Sandbag Lunges2r
Fast
3:16
Avg
3:56
Slow
4:36
Wall Balls2r
Fast
4:20
Avg
5:07
Slow
5:54
Roxzone
Roxzone Time2r
Fast
6:01
Avg
6:59
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:26 | 5:47 | 6:09 | 2 |
| Run 2 | 5:07 | 5:47 | 6:28 | 2 |
| Run 3 | 5:32 | 6:30 | 7:29 | 2 |
| Run 4 | 5:29 | 6:11 | 6:54 | 2 |
| Run 5 | 6:22 | 6:52 | 7:22 | 2 |
| Run 6 | 5:30 | 6:27 | 7:24 | 2 |
| Run 7 | 5:26 | 6:25 | 7:24 | 2 |
| Run 8 | 5:20 | 6:25 | 7:30 | 2 |
| Run Total | 44:10 | 50:23 | 56:36 | 2 |
| Best Run | 5:07 | 5:47 | 6:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:08 | 5:30 | 2 |
| Sled Push | 2:00 | 2:24 | 2:48 | 2 |
| Sled Pull | 3:53 | 4:54 | 5:55 | 2 |
| Burpee Broad Jump | 3:57 | 4:24 | 4:52 | 2 |
| Row | 5:09 | 5:32 | 5:56 | 2 |
| Farmers Carry | 1:39 | 1:48 | 1:57 | 2 |
| Sandbag Lunges | 3:16 | 3:56 | 4:36 | 2 |
| Wall Balls | 4:20 | 5:07 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:59 | 7:57 | 2 |