🇩🇪Melissa Marinus
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2024 · Dec 2024
Top 50%#65,790 / 149,289
🇩🇪FrankfurtDec 24
1:25:05#392
Avg 1:25:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartHYROX | 1:16:50 | #77 | |
| 🇳🇱MaastrichtHYROX | 1:19:09 | #203 | |
| 🇩🇪CologneHYROX | 1:19:35 | #133 | |
| 🇩🇪FrankfurtDOUBLES | 1:25:05 | #392 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:50
Avg
5:21
Slow
6:38
Run 24r
Fast
4:20
Avg
4:51
Slow
6:00
Run 34r
Fast
4:33
Avg
5:02
Slow
6:11
Run 44r
Fast
4:27
Avg
5:01
Slow
6:17
Run 53r
Fast
4:41
Avg
5:19
Slow
6:15
Run 64r
Fast
4:38
Avg
5:08
Slow
6:12
Run 74r
Fast
4:29
Avg
5:09
Slow
6:18
Run 84r
Fast
4:41
Avg
5:24
Slow
6:32
Run Total4r
Fast
35:01
Avg
39:56
Slow
48:49
Best Run4r
Fast
4:20
Avg
4:51
Slow
6:00
Workout Splits
SkiErg4r
Fast
4:40
Avg
4:46
Slow
5:02
Sled Push4r
Fast
1:50
Avg
2:17
Slow
2:29
Sled Pull4r
Fast
3:48
Avg
4:37
Slow
5:13
Burpee Broad Jump4r
Fast
4:16
Avg
4:43
Slow
5:17
Row4r
Fast
4:48
Avg
4:54
Slow
5:04
Farmers Carry4r
Fast
1:42
Avg
1:48
Slow
1:57
Sandbag Lunges4r
Fast
4:00
Avg
4:21
Slow
4:35
Wall Balls4r
Fast
3:59
Avg
5:04
Slow
5:44
Roxzone
Roxzone Time4r
Fast
5:16
Avg
6:19
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:21 | 6:38 | 4 |
| Run 2 | 4:20 | 4:51 | 6:00 | 4 |
| Run 3 | 4:33 | 5:02 | 6:11 | 4 |
| Run 4 | 4:27 | 5:01 | 6:17 | 4 |
| Run 5 | 4:41 | 5:19 | 6:15 | 3 |
| Run 6 | 4:38 | 5:08 | 6:12 | 4 |
| Run 7 | 4:29 | 5:09 | 6:18 | 4 |
| Run 8 | 4:41 | 5:24 | 6:32 | 4 |
| Run Total | 35:01 | 39:56 | 48:49 | 4 |
| Best Run | 4:20 | 4:51 | 6:00 | 4 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:46 | 5:02 | 4 |
| Sled Push | 1:50 | 2:17 | 2:29 | 4 |
| Sled Pull | 3:48 | 4:37 | 5:13 | 4 |
| Burpee Broad Jump | 4:16 | 4:43 | 5:17 | 4 |
| Row | 4:48 | 4:54 | 5:04 | 4 |
| Farmers Carry | 1:42 | 1:48 | 1:57 | 4 |
| Sandbag Lunges | 4:00 | 4:21 | 4:35 | 4 |
| Wall Balls | 3:59 | 5:04 | 5:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:19 | 8:11 | 4 |