🇳🇱Melissa Kragting

NED

4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
1:04:02
Mechelen 2026 · Mar 2026
Top 5%#7,104 / 154,866
Avg 1:04:55·2 races
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
Top 10%#10,461 / 149,287
Avg 1:11:53·2 races

Station Profile

vs 22,661 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.9%
SkiErg+7.5%
Running+6.2%

Weaknesses

Burpees-5.7%
Sled Pull-3.9%
Farmers-3.5%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:04:02#108
🇧🇪GentDOUBLES1:05:48#87
🇳🇱AmsterdamDOUBLES1:11:53#96
🇳🇱AmsterdamDOUBLES1:11:53#95

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:23
Avg
3:53
Slow
4:46
Run 24r
Fast
4:03
Avg
4:45
Slow
5:22
Run 34r
Fast
4:26
Avg
5:04
Slow
5:42
Run 44r
Fast
4:18
Avg
5:10
Slow
5:54
Run 54r
Fast
4:22
Avg
5:16
Slow
6:05
Run 64r
Fast
4:23
Avg
5:13
Slow
6:00
Run 74r
Fast
4:28
Avg
5:13
Slow
5:56
Run 84r
Fast
4:36
Avg
5:16
Slow
5:57
Run Total4r
Fast
34:03
Avg
39:48
Slow
44:35
Best Run4r
Fast
4:03
Avg
4:45
Slow
5:22
Workout Splits
SkiErg4r
Fast
3:42
Avg
3:57
Slow
4:06
Sled Push4r
Fast
1:08
Avg
1:24
Slow
1:49
Sled Pull4r
Fast
2:59
Avg
3:12
Slow
3:34
Burpee Broad Jump4r
Fast
2:35
Avg
2:47
Slow
3:04
Row4r
Fast
4:07
Avg
4:19
Slow
4:29
Farmers Carry4r
Fast
1:17
Avg
1:27
Slow
1:38
Sandbag Lunges4r
Fast
2:29
Avg
2:47
Slow
3:09
Wall Balls4r
Fast
3:31
Avg
3:35
Slow
3:42
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:09
Slow
6:01