🇳🇱Melissa Kragting
NED
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
-1:461:04:02
Mechelen 2026 · Mar 2026
Top 5%#7,104 / 154,866
🇧🇪MechelenMar 26
1:04:02#108
Avg 1:04:55·2 races
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
Top 10%#10,461 / 149,287
🇳🇱AmsterdamOct 24
1:11:53#96
🇳🇱AmsterdamOct 24
1:11:53#95
Avg 1:11:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:04:02 | #108 | |
| 🇧🇪GentDOUBLES | 1:05:48 | #87 | |
| 🇳🇱AmsterdamDOUBLES | 1:11:53 | #96 | |
| 🇳🇱AmsterdamDOUBLES | 1:11:53 | #95 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:23
Avg
3:53
Slow
4:46
Run 24r
Fast
4:03
Avg
4:45
Slow
5:22
Run 34r
Fast
4:26
Avg
5:04
Slow
5:42
Run 44r
Fast
4:18
Avg
5:10
Slow
5:54
Run 54r
Fast
4:22
Avg
5:16
Slow
6:05
Run 64r
Fast
4:23
Avg
5:13
Slow
6:00
Run 74r
Fast
4:28
Avg
5:13
Slow
5:56
Run 84r
Fast
4:36
Avg
5:16
Slow
5:57
Run Total4r
Fast
34:03
Avg
39:48
Slow
44:35
Best Run4r
Fast
4:03
Avg
4:45
Slow
5:22
Workout Splits
SkiErg4r
Fast
3:42
Avg
3:57
Slow
4:06
Sled Push4r
Fast
1:08
Avg
1:24
Slow
1:49
Sled Pull4r
Fast
2:59
Avg
3:12
Slow
3:34
Burpee Broad Jump4r
Fast
2:35
Avg
2:47
Slow
3:04
Row4r
Fast
4:07
Avg
4:19
Slow
4:29
Farmers Carry4r
Fast
1:17
Avg
1:27
Slow
1:38
Sandbag Lunges4r
Fast
2:29
Avg
2:47
Slow
3:09
Wall Balls4r
Fast
3:31
Avg
3:35
Slow
3:42
Roxzone
Roxzone Time4r
Fast
4:48
Avg
5:09
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:53 | 4:46 | 4 |
| Run 2 | 4:03 | 4:45 | 5:22 | 4 |
| Run 3 | 4:26 | 5:04 | 5:42 | 4 |
| Run 4 | 4:18 | 5:10 | 5:54 | 4 |
| Run 5 | 4:22 | 5:16 | 6:05 | 4 |
| Run 6 | 4:23 | 5:13 | 6:00 | 4 |
| Run 7 | 4:28 | 5:13 | 5:56 | 4 |
| Run 8 | 4:36 | 5:16 | 5:57 | 4 |
| Run Total | 34:03 | 39:48 | 44:35 | 4 |
| Best Run | 4:03 | 4:45 | 5:22 | 4 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:57 | 4:06 | 4 |
| Sled Push | 1:08 | 1:24 | 1:49 | 4 |
| Sled Pull | 2:59 | 3:12 | 3:34 | 4 |
| Burpee Broad Jump | 2:35 | 2:47 | 3:04 | 4 |
| Row | 4:07 | 4:19 | 4:29 | 4 |
| Farmers Carry | 1:17 | 1:27 | 1:38 | 4 |
| Sandbag Lunges | 2:29 | 2:47 | 3:09 | 4 |
| Wall Balls | 3:31 | 3:35 | 3:42 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:09 | 6:01 | 4 |