🇺🇸Melissa Jamerino
USA
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:42
Avg
3:26
Slow
4:14
Run 23r
Fast
4:08
Avg
4:19
Slow
4:29
Run 33r
Fast
4:23
Avg
4:34
Slow
4:45
Run 43r
Fast
4:20
Avg
4:32
Slow
4:45
Run 53r
Fast
4:31
Avg
4:38
Slow
4:44
Run 63r
Fast
4:28
Avg
4:41
Slow
4:51
Run 73r
Fast
4:30
Avg
4:43
Slow
4:51
Run 83r
Fast
4:53
Avg
5:16
Slow
5:38
Run Total3r
Fast
35:14
Avg
36:09
Slow
37:05
Best Run3r
Fast
4:08
Avg
4:19
Slow
4:29
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:37
Slow
4:43
Sled Push3r
Fast
1:30
Avg
2:35
Slow
3:26
Sled Pull3r
Fast
3:55
Avg
4:45
Slow
5:33
Burpee Broad Jump3r
Fast
3:29
Avg
3:40
Slow
3:50
Row3r
Fast
4:31
Avg
4:39
Slow
4:45
Farmers Carry3r
Fast
1:40
Avg
1:56
Slow
2:08
Sandbag Lunges3r
Fast
3:26
Avg
4:09
Slow
4:46
Wall Balls3r
Fast
3:20
Avg
3:46
Slow
4:04
Roxzone
Roxzone Time3r
Fast
4:15
Avg
4:40
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:26 | 4:14 | 3 |
| Run 2 | 4:08 | 4:19 | 4:29 | 3 |
| Run 3 | 4:23 | 4:34 | 4:45 | 3 |
| Run 4 | 4:20 | 4:32 | 4:45 | 3 |
| Run 5 | 4:31 | 4:38 | 4:44 | 3 |
| Run 6 | 4:28 | 4:41 | 4:51 | 3 |
| Run 7 | 4:30 | 4:43 | 4:51 | 3 |
| Run 8 | 4:53 | 5:16 | 5:38 | 3 |
| Run Total | 35:14 | 36:09 | 37:05 | 3 |
| Best Run | 4:08 | 4:19 | 4:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:37 | 4:43 | 3 |
| Sled Push | 1:30 | 2:35 | 3:26 | 3 |
| Sled Pull | 3:55 | 4:45 | 5:33 | 3 |
| Burpee Broad Jump | 3:29 | 3:40 | 3:50 | 3 |
| Row | 4:31 | 4:39 | 4:45 | 3 |
| Farmers Carry | 1:40 | 1:56 | 2:08 | 3 |
| Sandbag Lunges | 3:26 | 4:09 | 4:46 | 3 |
| Wall Balls | 3:20 | 3:46 | 4:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:40 | 5:26 | 3 |