🇺🇸Melissa Heil
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:34:13 | #357 | |
| 🇺🇸Las VegasDOUBLES | 1:23:10 | #464 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:39
Slow
5:35
Run 22r
Fast
5:16
Avg
5:35
Slow
5:55
Run 32r
Fast
6:04
Avg
6:04
Slow
6:04
Run 42r
Fast
5:39
Avg
6:12
Slow
6:46
Run 52r
Fast
6:02
Avg
6:17
Slow
6:32
Run 62r
Fast
5:46
Avg
6:01
Slow
6:16
Run 72r
Fast
5:52
Avg
6:13
Slow
6:34
Run 82r
Fast
6:02
Avg
6:15
Slow
6:29
Run Total2r
Fast
46:13
Avg
47:15
Slow
48:17
Best Run2r
Fast
5:16
Avg
5:35
Slow
5:55
Workout Splits
SkiErg2r
Fast
4:49
Avg
4:52
Slow
4:56
Sled Push2r
Fast
1:44
Avg
2:22
Slow
3:01
Sled Pull2r
Fast
3:52
Avg
6:09
Slow
8:26
Burpee Broad Jump2r
Fast
3:56
Avg
4:49
Slow
5:43
Row2r
Fast
5:14
Avg
5:14
Slow
5:15
Farmers Carry2r
Fast
1:19
Avg
1:47
Slow
2:16
Sandbag Lunges2r
Fast
3:05
Avg
3:52
Slow
4:39
Wall Balls2r
Fast
4:12
Avg
4:54
Slow
5:36
Roxzone
Roxzone Time2r
Fast
6:47
Avg
7:29
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:39 | 5:35 | 2 |
| Run 2 | 5:16 | 5:35 | 5:55 | 2 |
| Run 3 | 6:04 | 6:04 | 6:04 | 2 |
| Run 4 | 5:39 | 6:12 | 6:46 | 2 |
| Run 5 | 6:02 | 6:17 | 6:32 | 2 |
| Run 6 | 5:46 | 6:01 | 6:16 | 2 |
| Run 7 | 5:52 | 6:13 | 6:34 | 2 |
| Run 8 | 6:02 | 6:15 | 6:29 | 2 |
| Run Total | 46:13 | 47:15 | 48:17 | 2 |
| Best Run | 5:16 | 5:35 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:52 | 4:56 | 2 |
| Sled Push | 1:44 | 2:22 | 3:01 | 2 |
| Sled Pull | 3:52 | 6:09 | 8:26 | 2 |
| Burpee Broad Jump | 3:56 | 4:49 | 5:43 | 2 |
| Row | 5:14 | 5:14 | 5:15 | 2 |
| Farmers Carry | 1:19 | 1:47 | 2:16 | 2 |
| Sandbag Lunges | 3:05 | 3:52 | 4:39 | 2 |
| Wall Balls | 4:12 | 4:54 | 5:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 7:29 | 8:11 | 2 |