๐ซ๐ทMelissa Freeth
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทNiceHYROX | 1:12:46 | #45 | |
| ๐ซ๐ทToulouseHYROX | 1:16:12 | #46 | |
| ๐ซ๐ทNiceHYROX | 1:16:55 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:30
Avg
4:59
Slow
5:16
Run 23r
Fast
4:31
Avg
4:32
Slow
4:34
Run 33r
Fast
4:43
Avg
4:47
Slow
4:50
Run 43r
Fast
4:45
Avg
4:48
Slow
4:51
Run 53r
Fast
4:55
Avg
5:01
Slow
5:12
Run 63r
Fast
4:54
Avg
4:56
Slow
5:00
Run 73r
Fast
4:52
Avg
4:53
Slow
4:54
Run 83r
Fast
4:52
Avg
4:58
Slow
5:04
Run Total3r
Fast
38:11
Avg
38:54
Slow
39:32
Best Run3r
Fast
4:31
Avg
4:32
Slow
4:34
Workout Splits
SkiErg3r
Fast
4:38
Avg
4:39
Slow
4:41
Sled Push3r
Fast
2:06
Avg
2:08
Slow
2:10
Sled Pull3r
Fast
3:50
Avg
4:30
Slow
5:10
Burpee Broad Jump3r
Fast
4:07
Avg
4:30
Slow
4:47
Row3r
Fast
4:47
Avg
4:53
Slow
5:03
Farmers Carry3r
Fast
1:27
Avg
1:32
Slow
1:38
Sandbag Lunges3r
Fast
1:34
Avg
3:11
Slow
4:00
Wall Balls3r
Fast
4:27
Avg
4:37
Slow
4:56
Roxzone
Roxzone Time3r
Fast
5:46
Avg
6:24
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:59 | 5:16 | 3 |
| Run 2 | 4:31 | 4:32 | 4:34 | 3 |
| Run 3 | 4:43 | 4:47 | 4:50 | 3 |
| Run 4 | 4:45 | 4:48 | 4:51 | 3 |
| Run 5 | 4:55 | 5:01 | 5:12 | 3 |
| Run 6 | 4:54 | 4:56 | 5:00 | 3 |
| Run 7 | 4:52 | 4:53 | 4:54 | 3 |
| Run 8 | 4:52 | 4:58 | 5:04 | 3 |
| Run Total | 38:11 | 38:54 | 39:32 | 3 |
| Best Run | 4:31 | 4:32 | 4:34 | 3 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:39 | 4:41 | 3 |
| Sled Push | 2:06 | 2:08 | 2:10 | 3 |
| Sled Pull | 3:50 | 4:30 | 5:10 | 3 |
| Burpee Broad Jump | 4:07 | 4:30 | 4:47 | 3 |
| Row | 4:47 | 4:53 | 5:03 | 3 |
| Farmers Carry | 1:27 | 1:32 | 1:38 | 3 |
| Sandbag Lunges | 1:34 | 3:11 | 4:00 | 3 |
| Wall Balls | 4:27 | 4:37 | 4:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 6:24 | 7:35 | 3 |