🇦🇺Melissa D’Arcy
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:39:14 | #642 | |
| 🇦🇺SydneyTEAM RELAY | 1:19:13 | #65 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
5:00
Slow
5:19
Run 22r
Fast
4:40
Avg
5:12
Slow
5:44
Run 32r
Fast
4:42
Avg
5:22
Slow
6:03
Run 42r
Fast
5:34
Avg
5:46
Slow
5:58
Run 52r
Fast
5:23
Avg
5:40
Slow
5:57
Run 62r
Fast
5:08
Avg
5:32
Slow
5:56
Run 72r
Fast
4:45
Avg
5:25
Slow
6:06
Run 82r
Fast
6:40
Avg
6:45
Slow
6:50
Run Total2r
Fast
41:39
Avg
44:39
Slow
47:39
Best Run2r
Fast
4:40
Avg
5:12
Slow
5:44
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:13
Slow
5:15
Sled Push2r
Fast
1:36
Avg
2:38
Slow
3:40
Sled Pull2r
Fast
3:58
Avg
4:59
Slow
6:00
Burpee Broad Jump2r
Fast
3:56
Avg
5:00
Slow
6:05
Row2r
Fast
4:52
Avg
5:14
Slow
5:37
Farmers Carry2r
Fast
2:11
Avg
2:21
Slow
2:32
Sandbag Lunges2r
Fast
3:31
Avg
4:19
Slow
5:07
Wall Balls2r
Fast
3:57
Avg
6:17
Slow
8:37
Roxzone
Roxzone Time2r
Fast
8:26
Avg
8:36
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 5:00 | 5:19 | 2 |
| Run 2 | 4:40 | 5:12 | 5:44 | 2 |
| Run 3 | 4:42 | 5:22 | 6:03 | 2 |
| Run 4 | 5:34 | 5:46 | 5:58 | 2 |
| Run 5 | 5:23 | 5:40 | 5:57 | 2 |
| Run 6 | 5:08 | 5:32 | 5:56 | 2 |
| Run 7 | 4:45 | 5:25 | 6:06 | 2 |
| Run 8 | 6:40 | 6:45 | 6:50 | 2 |
| Run Total | 41:39 | 44:39 | 47:39 | 2 |
| Best Run | 4:40 | 5:12 | 5:44 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:13 | 5:15 | 2 |
| Sled Push | 1:36 | 2:38 | 3:40 | 2 |
| Sled Pull | 3:58 | 4:59 | 6:00 | 2 |
| Burpee Broad Jump | 3:56 | 5:00 | 6:05 | 2 |
| Row | 4:52 | 5:14 | 5:37 | 2 |
| Farmers Carry | 2:11 | 2:21 | 2:32 | 2 |
| Sandbag Lunges | 3:31 | 4:19 | 5:07 | 2 |
| Wall Balls | 3:57 | 6:17 | 8:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:26 | 8:36 | 8:46 | 2 |