🇺🇸Melissa Daniel
USA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Miami Beach 2025 · Apr 2025
Top 5%#2,703 / 144,501
🇺🇸Miami BeachApr 26
1:10:20#23
Avg 1:10:13·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachHYROX | 1:10:20 | #23 | |
| 🇺🇸MiamiHYROX | 1:10:06 | #28 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:57
Avg
3:42
Slow
4:28
Run 22r
Fast
4:08
Avg
4:09
Slow
4:11
Run 32r
Fast
4:07
Avg
4:15
Slow
4:24
Run 42r
Fast
4:14
Avg
4:15
Slow
4:16
Run 52r
Fast
4:18
Avg
4:20
Slow
4:22
Run 62r
Fast
4:11
Avg
4:16
Slow
4:22
Run 72r
Fast
4:07
Avg
4:09
Slow
4:12
Run 82r
Fast
4:17
Avg
4:21
Slow
4:26
Run Total2r
Fast
33:05
Avg
33:25
Slow
33:46
Best Run2r
Fast
4:07
Avg
4:09
Slow
4:11
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:48
Slow
4:50
Sled Push2r
Fast
2:29
Avg
2:40
Slow
2:52
Sled Pull2r
Fast
4:55
Avg
5:16
Slow
5:38
Burpee Broad Jump2r
Fast
3:51
Avg
3:56
Slow
4:02
Row2r
Fast
5:18
Avg
5:21
Slow
5:24
Farmers Carry2r
Fast
1:44
Avg
1:50
Slow
1:56
Sandbag Lunges2r
Fast
3:20
Avg
3:24
Slow
3:28
Wall Balls2r
Fast
4:56
Avg
5:03
Slow
5:11
Roxzone
Roxzone Time2r
Fast
4:10
Avg
4:31
Slow
4:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:42 | 4:28 | 2 |
| Run 2 | 4:08 | 4:09 | 4:11 | 2 |
| Run 3 | 4:07 | 4:15 | 4:24 | 2 |
| Run 4 | 4:14 | 4:15 | 4:16 | 2 |
| Run 5 | 4:18 | 4:20 | 4:22 | 2 |
| Run 6 | 4:11 | 4:16 | 4:22 | 2 |
| Run 7 | 4:07 | 4:09 | 4:12 | 2 |
| Run 8 | 4:17 | 4:21 | 4:26 | 2 |
| Run Total | 33:05 | 33:25 | 33:46 | 2 |
| Best Run | 4:07 | 4:09 | 4:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:48 | 4:50 | 2 |
| Sled Push | 2:29 | 2:40 | 2:52 | 2 |
| Sled Pull | 4:55 | 5:16 | 5:38 | 2 |
| Burpee Broad Jump | 3:51 | 3:56 | 4:02 | 2 |
| Row | 5:18 | 5:21 | 5:24 | 2 |
| Farmers Carry | 1:44 | 1:50 | 1:56 | 2 |
| Sandbag Lunges | 3:20 | 3:24 | 3:28 | 2 |
| Wall Balls | 4:56 | 5:03 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 4:31 | 4:53 | 2 |