🇺🇸Melissa Corraro

USA

3 races|1 division|2 seasons|HYROX

HYROXWomen

New York 2024 · Jun 2024

Top 1%#1,264 / 143,620

🇺🇸New YorkJun 24

🇺🇸New YorkJun 23

🇺🇸New YorkOct 22

Avg 1:12:32·3 races

Station Profile

HYROX · Women

vs 8,426 peers (1:01:07–1:14:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+30.0%

Wall Balls+26.6%

Farmers+10.8%

Weaknesses

Sandbag-9.4%

Sled Push-8.7%

Row-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:07:55	#6	#1
🇺🇸New YorkHYROX	HYROX	Jun 2023	1:13:46	#5	#1
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:15:57	#6	#3

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:58

Avg

4:05

Slow

4:50

Run 23r

Fast

4:00

Avg

4:26

Slow

4:42

Run 33r

Fast

4:21

Avg

4:49

Slow

5:06

Run 43r

Fast

4:22

Avg

4:53

Slow

5:11

Run 53r

Fast

4:34

Avg

4:58

Slow

5:14

Run 63r

Fast

4:35

Avg

4:55

Slow

5:10

Run 73r

Fast

4:33

Avg

4:50

Slow

5:01

Run 83r

Fast

4:58

Avg

5:20

Slow

5:35

Run Total3r

Fast

34:17

Avg

38:15

Slow

40:20

Best Run3r

Fast

4:00

Avg

4:23

Slow

4:42

Workout Splits

SkiErg3r

Fast

4:44

Avg

4:49

Slow

4:53

Sled Push3r

Fast

1:55

Avg

2:06

Slow

2:25

Sled Pull3r

Fast

3:00

Avg

4:37

Slow

6:04

Burpee Broad Jump3r

Fast

4:06

Avg

4:40

Slow

5:19

Row3r

Fast

4:56

Avg

5:01

Slow

5:06

Farmers Carry3r

Fast

1:38

Avg

1:41

Slow

1:46

Sandbag Lunges3r

Fast

3:55

Avg

4:02

Slow

4:10

Wall Balls3r

Fast

3:02

Avg

3:19

Slow

3:39

Roxzone

Roxzone Time3r

Fast

3:04

Avg

4:05

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:05	4:50	3
Run 2	4:00	4:26	4:42	3
Run 3	4:21	4:49	5:06	3
Run 4	4:22	4:53	5:11	3
Run 5	4:34	4:58	5:14	3
Run 6	4:35	4:55	5:10	3
Run 7	4:33	4:50	5:01	3
Run 8	4:58	5:20	5:35	3
Run Total	34:17	38:15	40:20	3
Best Run	4:00	4:23	4:42	3
Workout Splits
SkiErg	4:44	4:49	4:53	3
Sled Push	1:55	2:06	2:25	3
Sled Pull	3:00	4:37	6:04	3
Burpee Broad Jump	4:06	4:40	5:19	3
Row	4:56	5:01	5:06	3
Farmers Carry	1:38	1:41	1:46	3
Sandbag Lunges	3:55	4:02	4:10	3
Wall Balls	3:02	3:19	3:39	3
Roxzone
Roxzone Time	3:04	4:05	5:47	3