🇦🇪Melissa Abbey

UAE

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Doha 2024 · May 2024

Top 10%#8,856 / 150,267

🇶🇦DohaMay 24

Avg 1:05:09·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 26,503 peers (58:38–1:11:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.2%

Sled Push+13.2%

Running+4.8%

Weaknesses

Sandbag-24.5%

Wall Balls-19.2%

Burpees-17.3%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:05:09	#10	#8

Split Analysis

Running Splits

Run 11r

Fast

3:50

Avg

3:50

Slow

3:50

Run 21r

Fast

4:17

Avg

4:17

Slow

4:17

Run 31r

Fast

4:24

Avg

4:24

Slow

4:24

Run 41r

Fast

4:31

Avg

4:31

Slow

4:31

Run 51r

Fast

4:34

Avg

4:34

Slow

4:34

Run 61r

Fast

4:27

Avg

4:27

Slow

4:27

Run 71r

Fast

4:24

Avg

4:24

Slow

4:24

Run 81r

Fast

4:47

Avg

4:47

Slow

4:47

Run Total1r

Fast

35:09

Avg

35:09

Slow

35:09

Best Run1r

Fast

4:17

Avg

4:17

Slow

4:17

Workout Splits

SkiErg1r

Fast

3:59

Avg

3:59

Slow

3:59

Sled Push1r

Fast

1:37

Avg

1:37

Slow

1:37

Sled Pull1r

Fast

2:45

Avg

2:45

Slow

2:45

Burpee Broad Jump1r

Fast

3:14

Avg

3:14

Slow

3:14

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

3:56

Avg

3:56

Slow

3:56

Wall Balls1r

Fast

4:37

Avg

4:37

Slow

4:37

Roxzone

Roxzone Time1r

Fast

3:43

Avg

3:43

Slow

3:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:50	3:50	1
Run 2	4:17	4:17	4:17	1
Run 3	4:24	4:24	4:24	1
Run 4	4:31	4:31	4:31	1
Run 5	4:34	4:34	4:34	1
Run 6	4:27	4:27	4:27	1
Run 7	4:24	4:24	4:24	1
Run 8	4:47	4:47	4:47	1
Run Total	35:09	35:09	35:09	1
Best Run	4:17	4:17	4:17	1
Workout Splits
SkiErg	3:59	3:59	3:59	1
Sled Push	1:37	1:37	1:37	1
Sled Pull	2:45	2:45	2:45	1
Burpee Broad Jump	3:14	3:14	3:14	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	3:56	3:56	3:56	1
Wall Balls	4:37	4:37	4:37	1
Roxzone
Roxzone Time	3:43	3:43	3:43	1