Melis Ongun

3 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:10:21

Gent 2025 · Dec 2025

Top 25%#22,984 / 150,745

🇧🇪GentDec 25

1:10:21#185

Avg 1:10:21·1 race

HYROX PRO DOUBLESWomen

1:15:48

Hamburg 2025 · Oct 2025

Top 50%#5,175 / 14,727

🇩🇪HamburgOct 25

1:15:48#48

Avg 1:15:48·1 race

HYROX PROWomen

1:19:20

Mechelen 2026 · Mar 2026

Top 50%#6,936 / 23,823

🇧🇪MechelenMar 26

1:19:20#78

Avg 1:19:20·1 race

Station Profile

vs 47,721 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%

SkiErg+2.4%

Weaknesses

Sled Push-22.8%

Sled Pull-22.6%

Farmers-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:19:20	#78	#27
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:10:21	#185	#56
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:15:48	#48	#10

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:24

Avg

4:39

Slow

5:51

Run 23r

Fast

4:16

Avg

4:26

Slow

4:43

Run 33r

Fast

4:39

Avg

4:51

Slow

5:00

Run 43r

Fast

4:42

Avg

4:44

Slow

4:47

Run 53r

Fast

4:48

Avg

4:49

Slow

4:51

Run 63r

Fast

4:38

Avg

4:45

Slow

4:55

Run 73r

Fast

4:42

Avg

4:46

Slow

4:56

Run 83r

Fast

4:40

Avg

5:02

Slow

5:20

Run Total3r

Fast

36:40

Avg

38:02

Slow

40:15

Best Run3r

Fast

4:16

Avg

4:26

Slow

4:43

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:15

Slow

4:25

Sled Push3r

Fast

2:09

Avg

2:47

Slow

3:48

Sled Pull3r

Fast

4:16

Avg

4:30

Slow

4:39

Burpee Broad Jump3r

Fast

3:00

Avg

3:50

Slow

5:11

Row3r

Fast

4:34

Avg

4:48

Slow

4:58

Farmers Carry3r

Fast

1:50

Avg

2:07

Slow

2:29

Sandbag Lunges3r

Fast

3:42

Avg

4:10

Slow

5:07

Wall Balls3r

Fast

3:57

Avg

4:36

Slow

5:32

Roxzone

Roxzone Time3r

Fast

5:07

Avg

6:06

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:39	5:51	3
Run 2	4:16	4:26	4:43	3
Run 3	4:39	4:51	5:00	3
Run 4	4:42	4:44	4:47	3
Run 5	4:48	4:49	4:51	3
Run 6	4:38	4:45	4:55	3
Run 7	4:42	4:46	4:56	3
Run 8	4:40	5:02	5:20	3
Run Total	36:40	38:02	40:15	3
Best Run	4:16	4:26	4:43	3
Workout Splits
SkiErg	4:01	4:15	4:25	3
Sled Push	2:09	2:47	3:48	3
Sled Pull	4:16	4:30	4:39	3
Burpee Broad Jump	3:00	3:50	5:11	3
Row	4:34	4:48	4:58	3
Farmers Carry	1:50	2:07	2:29	3
Sandbag Lunges	3:42	4:10	5:07	3
Wall Balls	3:57	4:36	5:32	3
Roxzone
Roxzone Time	5:07	6:06	6:41	3