🇺🇸Melinda Jih
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:19
Avg
5:35
Slow
6:02
Run 23r
Fast
5:43
Avg
5:48
Slow
5:53
Run 33r
Fast
5:48
Avg
6:04
Slow
6:32
Run 43r
Fast
5:11
Avg
5:54
Slow
6:32
Run 53r
Fast
5:36
Avg
6:18
Slow
6:40
Run 63r
Fast
5:24
Avg
6:34
Slow
7:38
Run 73r
Fast
5:16
Avg
5:56
Slow
6:47
Run 83r
Fast
6:03
Avg
6:38
Slow
7:14
Run Total3r
Fast
44:59
Avg
48:47
Slow
52:17
Best Run3r
Fast
5:11
Avg
5:36
Slow
5:53
Workout Splits
SkiErg3r
Fast
4:45
Avg
5:05
Slow
5:22
Sled Push3r
Fast
2:15
Avg
2:47
Slow
3:07
Sled Pull3r
Fast
5:36
Avg
6:38
Slow
7:51
Burpee Broad Jump3r
Fast
2:59
Avg
4:21
Slow
5:09
Row3r
Fast
5:06
Avg
5:25
Slow
5:43
Farmers Carry3r
Fast
1:36
Avg
2:09
Slow
2:28
Sandbag Lunges3r
Fast
3:35
Avg
5:03
Slow
6:09
Wall Balls3r
Fast
4:43
Avg
6:04
Slow
7:16
Roxzone
Roxzone Time3r
Fast
6:46
Avg
8:15
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:35 | 6:02 | 3 |
| Run 2 | 5:43 | 5:48 | 5:53 | 3 |
| Run 3 | 5:48 | 6:04 | 6:32 | 3 |
| Run 4 | 5:11 | 5:54 | 6:32 | 3 |
| Run 5 | 5:36 | 6:18 | 6:40 | 3 |
| Run 6 | 5:24 | 6:34 | 7:38 | 3 |
| Run 7 | 5:16 | 5:56 | 6:47 | 3 |
| Run 8 | 6:03 | 6:38 | 7:14 | 3 |
| Run Total | 44:59 | 48:47 | 52:17 | 3 |
| Best Run | 5:11 | 5:36 | 5:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:05 | 5:22 | 3 |
| Sled Push | 2:15 | 2:47 | 3:07 | 3 |
| Sled Pull | 5:36 | 6:38 | 7:51 | 3 |
| Burpee Broad Jump | 2:59 | 4:21 | 5:09 | 3 |
| Row | 5:06 | 5:25 | 5:43 | 3 |
| Farmers Carry | 1:36 | 2:09 | 2:28 | 3 |
| Sandbag Lunges | 3:35 | 5:03 | 6:09 | 3 |
| Wall Balls | 4:43 | 6:04 | 7:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 8:15 | 10:21 | 3 |