Melina Struck
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
8:54
Slow
13:21
Run 22r
Fast
5:13
Avg
5:22
Slow
5:31
Run 32r
Fast
5:00
Avg
5:37
Slow
6:15
Run 42r
Fast
5:03
Avg
5:38
Slow
6:14
Run 52r
Fast
5:31
Avg
5:56
Slow
6:21
Run 62r
Fast
5:13
Avg
5:45
Slow
6:17
Run 72r
Fast
5:18
Avg
5:52
Slow
6:26
Run 82r
Fast
5:42
Avg
5:52
Slow
6:02
Run Total2r
Fast
47:30
Avg
48:54
Slow
50:19
Best Run2r
Fast
5:00
Avg
5:15
Slow
5:31
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:35
Slow
4:53
Sled Push2r
Fast
1:27
Avg
2:48
Slow
4:10
Sled Pull2r
Fast
3:08
Avg
4:14
Slow
5:21
Burpee Broad Jump2r
Fast
4:22
Avg
5:27
Slow
6:32
Row2r
Fast
5:11
Avg
5:21
Slow
5:31
Farmers Carry2r
Fast
1:33
Avg
2:00
Slow
2:28
Sandbag Lunges2r
Fast
3:11
Avg
4:23
Slow
5:36
Wall Balls2r
Fast
3:50
Avg
4:57
Slow
6:04
Roxzone
Roxzone Time2r
Fast
6:26
Avg
6:40
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 8:54 | 13:21 | 2 |
| Run 2 | 5:13 | 5:22 | 5:31 | 2 |
| Run 3 | 5:00 | 5:37 | 6:15 | 2 |
| Run 4 | 5:03 | 5:38 | 6:14 | 2 |
| Run 5 | 5:31 | 5:56 | 6:21 | 2 |
| Run 6 | 5:13 | 5:45 | 6:17 | 2 |
| Run 7 | 5:18 | 5:52 | 6:26 | 2 |
| Run 8 | 5:42 | 5:52 | 6:02 | 2 |
| Run Total | 47:30 | 48:54 | 50:19 | 2 |
| Best Run | 5:00 | 5:15 | 5:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:35 | 4:53 | 2 |
| Sled Push | 1:27 | 2:48 | 4:10 | 2 |
| Sled Pull | 3:08 | 4:14 | 5:21 | 2 |
| Burpee Broad Jump | 4:22 | 5:27 | 6:32 | 2 |
| Row | 5:11 | 5:21 | 5:31 | 2 |
| Farmers Carry | 1:33 | 2:00 | 2:28 | 2 |
| Sandbag Lunges | 3:11 | 4:23 | 5:36 | 2 |
| Wall Balls | 3:50 | 4:57 | 6:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:26 | 6:40 | 6:54 | 2 |