🇧🇪Melina Souvatzis
BEL
5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:44:59 | #131 | |
| 🇧🇪GentDOUBLES | 1:32:57 | #913 | |
| 🇳🇱MaastrichtPRO | 1:49:52 | #203 | |
| 🇧🇪BelgiumPRO | 1:56:16 | #76 | |
| 🇮🇹MilanDOUBLES | 1:34:39 | #610 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
4:17
Avg
5:55
Slow
7:32
Run 25r
Fast
5:01
Avg
5:24
Slow
6:06
Run 35r
Fast
5:10
Avg
5:42
Slow
6:13
Run 45r
Fast
5:28
Avg
6:10
Slow
7:52
Run 55r
Fast
5:24
Avg
5:50
Slow
6:17
Run 65r
Fast
5:21
Avg
5:39
Slow
6:16
Run 75r
Fast
5:28
Avg
5:52
Slow
6:22
Run 84r
Fast
6:25
Avg
7:02
Slow
8:47
Run Total5r
Fast
33:01
Avg
44:51
Slow
50:09
Best Run5r
Fast
5:01
Avg
5:24
Slow
6:06
Workout Splits
SkiErg5r
Fast
4:38
Avg
5:12
Slow
5:29
Sled Push5r
Fast
2:57
Avg
5:10
Slow
7:57
Sled Pull5r
Fast
3:28
Avg
7:21
Slow
10:58
Burpee Broad Jump5r
Fast
3:32
Avg
6:15
Slow
8:11
Row5r
Fast
5:02
Avg
5:41
Slow
6:25
Farmers Carry5r
Fast
1:50
Avg
2:53
Slow
4:17
Sandbag Lunges5r
Fast
4:10
Avg
5:26
Slow
7:26
Wall Balls5r
Fast
4:33
Avg
11:02
Slow
24:45
Roxzone
Roxzone Time5r
Fast
8:22
Avg
9:52
Slow
12:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:55 | 7:32 | 5 |
| Run 2 | 5:01 | 5:24 | 6:06 | 5 |
| Run 3 | 5:10 | 5:42 | 6:13 | 5 |
| Run 4 | 5:28 | 6:10 | 7:52 | 5 |
| Run 5 | 5:24 | 5:50 | 6:17 | 5 |
| Run 6 | 5:21 | 5:39 | 6:16 | 5 |
| Run 7 | 5:28 | 5:52 | 6:22 | 5 |
| Run 8 | 6:25 | 7:02 | 8:47 | 4 |
| Run Total | 33:01 | 44:51 | 50:09 | 5 |
| Best Run | 5:01 | 5:24 | 6:06 | 5 |
| Workout Splits | ||||
| SkiErg | 4:38 | 5:12 | 5:29 | 5 |
| Sled Push | 2:57 | 5:10 | 7:57 | 5 |
| Sled Pull | 3:28 | 7:21 | 10:58 | 5 |
| Burpee Broad Jump | 3:32 | 6:15 | 8:11 | 5 |
| Row | 5:02 | 5:41 | 6:25 | 5 |
| Farmers Carry | 1:50 | 2:53 | 4:17 | 5 |
| Sandbag Lunges | 4:10 | 5:26 | 7:26 | 5 |
| Wall Balls | 4:33 | 11:02 | 24:45 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:22 | 9:52 | 12:18 | 5 |