🇩🇪Melina Metzig-Lotter

GER

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-1:041:09:52

Karlsruhe 2023 · Mar 2023

Top 25%#21,280 / 150,170

🇩🇪KarlsruheMar 24

1:18:16#126

🇩🇪KarlsruheMar 23

1:09:52#18

🇩🇪StuttgartFeb 23

1:10:56#23

🇨🇭BaselSep 22

1:11:36#18

🇩🇪KarlsruheApr 22

1:21:34#31

Avg 1:14:26·5 races

Station Profile

HYROX DOUBLES · Mixed

vs 45,589 peers (1:02:52–1:16:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.4%

Burpees+7.4%

Sled Pull+3.2%

Weaknesses

Sled Push-10.4%

Farmers-6.0%

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:18:16	#126	#73
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:09:52	#18	#9
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:10:56	#23	#13
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:11:36	#18	--
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:21:34	#31	--

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:21

Avg

3:59

Slow

4:33

Run 25r

Fast

4:41

Avg

5:11

Slow

6:04

Run 35r

Fast

5:01

Avg

5:29

Slow

6:24

Run 45r

Fast

4:49

Avg

5:24

Slow

6:14

Run 55r

Fast

4:52

Avg

5:29

Slow

6:13

Run 65r

Fast

4:53

Avg

5:30

Slow

6:12

Run 75r

Fast

4:55

Avg

5:34

Slow

6:11

Run 85r

Fast

5:20

Avg

5:53

Slow

6:36

Run Total5r

Fast

38:45

Avg

42:29

Slow

48:23

Best Run5r

Fast

3:21

Avg

3:59

Slow

4:33

Workout Splits

SkiErg5r

Fast

3:58

Avg

4:04

Slow

4:08

Sled Push5r

Fast

1:55

Avg

2:12

Slow

2:31

Sled Pull5r

Fast

2:48

Avg

3:10

Slow

3:53

Burpee Broad Jump5r

Fast

2:34

Avg

2:44

Slow

2:52

Row5r

Fast

4:29

Avg

4:43

Slow

5:05

Farmers Carry5r

Fast

1:38

Avg

1:49

Slow

2:06

Sandbag Lunges5r

Fast

3:21

Avg

3:44

Slow

4:16

Wall Balls5r

Fast

3:38

Avg

4:15

Slow

5:13

Roxzone

Roxzone Time5r

Fast

3:52

Avg

5:19

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:59	4:33	5
Run 2	4:41	5:11	6:04	5
Run 3	5:01	5:29	6:24	5
Run 4	4:49	5:24	6:14	5
Run 5	4:52	5:29	6:13	5
Run 6	4:53	5:30	6:12	5
Run 7	4:55	5:34	6:11	5
Run 8	5:20	5:53	6:36	5
Run Total	38:45	42:29	48:23	5
Best Run	3:21	3:59	4:33	5
Workout Splits
SkiErg	3:58	4:04	4:08	5
Sled Push	1:55	2:12	2:31	5
Sled Pull	2:48	3:10	3:53	5
Burpee Broad Jump	2:34	2:44	2:52	5
Row	4:29	4:43	5:05	5
Farmers Carry	1:38	1:49	2:06	5
Sandbag Lunges	3:21	3:44	4:16	5
Wall Balls	3:38	4:15	5:13	5
Roxzone
Roxzone Time	3:52	5:19	6:21	5