🇪🇸Melchora Encarnacion Garay Abad
ESP
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
#119,398 / 149,287
🇧🇪MechelenMar 26
1:39:09#592
Avg 1:39:09·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#137,057 / 144,505
🇳🇱RotterdamApr 26
2:14:46#1133
Avg 2:14:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:14:46 | #1133 | |
| 🇧🇪MechelenDOUBLES | 1:39:09 | #592 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:22
Avg
5:20
Slow
6:19
Run 22r
Fast
6:37
Avg
6:41
Slow
6:46
Run 32r
Fast
6:51
Avg
6:52
Slow
6:54
Run 42r
Fast
6:52
Avg
6:53
Slow
6:54
Run 52r
Fast
7:01
Avg
7:02
Slow
7:04
Run 62r
Fast
6:56
Avg
6:56
Slow
6:56
Run 72r
Fast
6:38
Avg
6:44
Slow
6:50
Run 82r
Fast
7:46
Avg
10:46
Slow
13:47
Run Total2r
Fast
53:01
Avg
57:12
Slow
1:01:24
Best Run2r
Fast
6:37
Avg
6:41
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:34
Slow
6:17
Sled Push2r
Fast
2:04
Avg
2:48
Slow
3:32
Sled Pull2r
Fast
4:11
Avg
7:01
Slow
9:52
Burpee Broad Jump2r
Fast
5:25
Avg
9:43
Slow
14:01
Row2r
Fast
5:57
Avg
6:20
Slow
6:44
Farmers Carry2r
Fast
1:49
Avg
2:29
Slow
3:10
Sandbag Lunges2r
Fast
4:53
Avg
7:39
Slow
10:26
Wall Balls2r
Fast
5:02
Avg
7:07
Slow
9:13
Roxzone
Roxzone Time2r
Fast
10:12
Avg
11:05
Slow
11:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 5:20 | 6:19 | 2 |
| Run 2 | 6:37 | 6:41 | 6:46 | 2 |
| Run 3 | 6:51 | 6:52 | 6:54 | 2 |
| Run 4 | 6:52 | 6:53 | 6:54 | 2 |
| Run 5 | 7:01 | 7:02 | 7:04 | 2 |
| Run 6 | 6:56 | 6:56 | 6:56 | 2 |
| Run 7 | 6:38 | 6:44 | 6:50 | 2 |
| Run 8 | 7:46 | 10:46 | 13:47 | 2 |
| Run Total | 53:01 | 57:12 | 1:01:24 | 2 |
| Best Run | 6:37 | 6:41 | 6:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:34 | 6:17 | 2 |
| Sled Push | 2:04 | 2:48 | 3:32 | 2 |
| Sled Pull | 4:11 | 7:01 | 9:52 | 2 |
| Burpee Broad Jump | 5:25 | 9:43 | 14:01 | 2 |
| Row | 5:57 | 6:20 | 6:44 | 2 |
| Farmers Carry | 1:49 | 2:29 | 3:10 | 2 |
| Sandbag Lunges | 4:53 | 7:39 | 10:26 | 2 |
| Wall Balls | 5:02 | 7:07 | 9:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:12 | 11:05 | 11:58 | 2 |