🇪🇸Melchora Encarnacion Garay Abad

ESP

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
#119,398 / 149,287
Avg 1:39:09·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#137,057 / 144,505
Avg 2:14:46·1 race

Station Profile

vs 50,538 peers (1:29:15–1:49:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.2%
Farmers+9.1%
Running+3.8%

Weaknesses

Sandbag-15.4%
Burpees-10.3%
Row-9.0%

Race History

EventTimeRank
🇳🇱RotterdamHYROX2:14:46#1133
🇧🇪MechelenDOUBLES1:39:09#592

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:22
Avg
5:20
Slow
6:19
Run 22r
Fast
6:37
Avg
6:41
Slow
6:46
Run 32r
Fast
6:51
Avg
6:52
Slow
6:54
Run 42r
Fast
6:52
Avg
6:53
Slow
6:54
Run 52r
Fast
7:01
Avg
7:02
Slow
7:04
Run 62r
Fast
6:56
Avg
6:56
Slow
6:56
Run 72r
Fast
6:38
Avg
6:44
Slow
6:50
Run 82r
Fast
7:46
Avg
10:46
Slow
13:47
Run Total2r
Fast
53:01
Avg
57:12
Slow
1:01:24
Best Run2r
Fast
6:37
Avg
6:41
Slow
6:46
Workout Splits
SkiErg2r
Fast
4:51
Avg
5:34
Slow
6:17
Sled Push2r
Fast
2:04
Avg
2:48
Slow
3:32
Sled Pull2r
Fast
4:11
Avg
7:01
Slow
9:52
Burpee Broad Jump2r
Fast
5:25
Avg
9:43
Slow
14:01
Row2r
Fast
5:57
Avg
6:20
Slow
6:44
Farmers Carry2r
Fast
1:49
Avg
2:29
Slow
3:10
Sandbag Lunges2r
Fast
4:53
Avg
7:39
Slow
10:26
Wall Balls2r
Fast
5:02
Avg
7:07
Slow
9:13
Roxzone
Roxzone Time2r
Fast
10:12
Avg
11:05
Slow
11:58