Melanie Schwalm

6 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Cologne 2025 · Apr 2025

Top 50%#38,892 / 149,289

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:23:14·6 races

Station Profile

HYROX DOUBLES · Women

vs 68,269 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.8%

Sled Pull+5.3%

Farmers+3.5%

Weaknesses

Burpees-10.9%

Sandbag-5.8%

Row-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:23:03	#491	#168
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:23:47	#401	#128
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:27:57	#640	#219
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:42	#469	#232
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:42	#468	#231
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:25:17	#321	#134

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

4:56

Avg

5:36

Slow

6:29

Run 26r

Fast

5:05

Avg

5:18

Slow

5:40

Run 36r

Fast

5:11

Avg

5:31

Slow

6:02

Run 46r

Fast

5:28

Avg

5:39

Slow

5:52

Run 56r

Fast

5:38

Avg

5:46

Slow

6:03

Run 66r

Fast

5:23

Avg

5:45

Slow

6:08

Run 76r

Fast

5:21

Avg

5:47

Slow

6:08

Run 86r

Fast

5:48

Avg

6:31

Slow

6:57

Run Total6r

Fast

43:24

Avg

45:55

Slow

48:57

Best Run6r

Fast

5:05

Avg

5:18

Slow

5:40

Workout Splits

SkiErg6r

Fast

4:45

Avg

4:48

Slow

4:54

Sled Push6r

Fast

1:29

Avg

1:52

Slow

2:17

Sled Pull6r

Fast

3:42

Avg

3:58

Slow

4:12

Burpee Broad Jump6r

Fast

3:31

Avg

4:04

Slow

4:24

Row6r

Fast

5:09

Avg

5:15

Slow

5:22

Farmers Carry6r

Fast

1:42

Avg

1:50

Slow

2:11

Sandbag Lunges6r

Fast

3:07

Avg

3:31

Slow

4:09

Wall Balls6r

Fast

4:01

Avg

4:38

Slow

5:54

Roxzone

Roxzone Time6r

Fast

5:18

Avg

7:21

Slow

10:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:56	5:36	6:29	6
Run 2	5:05	5:18	5:40	6
Run 3	5:11	5:31	6:02	6
Run 4	5:28	5:39	5:52	6
Run 5	5:38	5:46	6:03	6
Run 6	5:23	5:45	6:08	6
Run 7	5:21	5:47	6:08	6
Run 8	5:48	6:31	6:57	6
Run Total	43:24	45:55	48:57	6
Best Run	5:05	5:18	5:40	6
Workout Splits
SkiErg	4:45	4:48	4:54	6
Sled Push	1:29	1:52	2:17	6
Sled Pull	3:42	3:58	4:12	6
Burpee Broad Jump	3:31	4:04	4:24	6
Row	5:09	5:15	5:22	6
Farmers Carry	1:42	1:50	2:11	6
Sandbag Lunges	3:07	3:31	4:09	6
Wall Balls	4:01	4:38	5:54	6
Roxzone
Roxzone Time	5:18	7:21	10:14	6