🇫🇷Mélanie Longou

FRA

1 race|1 division|1 season|HYROX

HYROXWomen

Toulouse 2026 · Mar 2026

Top 50%#57,736 / 144,505

🇫🇷ToulouseMar 26

Avg 1:30:12·1 race

Station Profile

HYROX · Women

vs 63,725 peers (1:21:09–1:39:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.2%

Sandbag+9.9%

SkiErg+7.8%

Weaknesses

Sled Pull-48.7%

Sled Push-16.5%

Wall Balls-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:30:12	#518	#62

Split Analysis

Running Splits

Run 11r

Fast

4:14

Avg

4:14

Slow

4:14

Run 21r

Fast

5:26

Avg

5:26

Slow

5:26

Run 31r

Fast

5:42

Avg

5:42

Slow

5:42

Run 41r

Fast

5:41

Avg

5:41

Slow

5:41

Run 51r

Fast

5:44

Avg

5:44

Slow

5:44

Run 61r

Fast

5:33

Avg

5:33

Slow

5:33

Run 71r

Fast

5:42

Avg

5:42

Slow

5:42

Run 81r

Fast

6:09

Avg

6:09

Slow

6:09

Run Total1r

Fast

44:07

Avg

44:07

Slow

44:07

Best Run1r

Fast

5:26

Avg

5:26

Slow

5:26

Workout Splits

SkiErg1r

Fast

4:45

Avg

4:45

Slow

4:45

Sled Push1r

Fast

3:11

Avg

3:11

Slow

3:11

Sled Pull1r

Fast

8:19

Avg

8:19

Slow

8:19

Burpee Broad Jump1r

Fast

6:18

Avg

6:18

Slow

6:18

Row1r

Fast

5:08

Avg

5:08

Slow

5:08

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

4:22

Avg

4:22

Slow

4:22

Wall Balls1r

Fast

6:05

Avg

6:05

Slow

6:05

Roxzone

Roxzone Time1r

Fast

6:06

Avg

6:06

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:14	4:14	1
Run 2	5:26	5:26	5:26	1
Run 3	5:42	5:42	5:42	1
Run 4	5:41	5:41	5:41	1
Run 5	5:44	5:44	5:44	1
Run 6	5:33	5:33	5:33	1
Run 7	5:42	5:42	5:42	1
Run 8	6:09	6:09	6:09	1
Run Total	44:07	44:07	44:07	1
Best Run	5:26	5:26	5:26	1
Workout Splits
SkiErg	4:45	4:45	4:45	1
Sled Push	3:11	3:11	3:11	1
Sled Pull	8:19	8:19	8:19	1
Burpee Broad Jump	6:18	6:18	6:18	1
Row	5:08	5:08	5:08	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	4:22	4:22	4:22	1
Wall Balls	6:05	6:05	6:05	1
Roxzone
Roxzone Time	6:06	6:06	6:06	1