🇩🇪Melanie Eckhardt

GER

3 races|1 division|2 seasons|HYROX PRO

HYROX PROWomen

Essen 2019 · Nov 2019

Top 50%#9,170 / 23,530

🇩🇪FrankfurtDec 19

🇩🇪EssenNov 19

🇩🇪OberhausenApr 19

Avg 1:24:08·3 races

Station Profile

HYROX PRO · Women

vs 10,480 peers (1:14:22–1:30:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.9%

Burpees+19.2%

Sled Push+9.4%

Weaknesses

Wall Balls-34.1%

Sled Pull-9.5%

SkiErg-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:24:03	#9	#2
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:22:38	#10	#2
🇩🇪OberhausenPRO	HYROX PRO	Apr 2019	1:25:43	#3	#2

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:44

Avg

4:33

Slow

5:07

Run 23r

Fast

4:47

Avg

5:00

Slow

5:15

Run 33r

Fast

5:08

Avg

5:18

Slow

5:32

Run 43r

Fast

5:13

Avg

5:18

Slow

5:25

Run 53r

Fast

5:05

Avg

5:13

Slow

5:27

Run 63r

Fast

5:11

Avg

5:50

Slow

7:04

Run 73r

Fast

5:07

Avg

5:09

Slow

5:10

Run 83r

Fast

5:05

Avg

5:17

Slow

5:30

Run Total3r

Fast

39:48

Avg

41:38

Slow

43:42

Best Run3r

Fast

3:44

Avg

4:31

Slow

5:00

Workout Splits

SkiErg3r

Fast

4:57

Avg

4:58

Slow

5:00

Sled Push3r

Fast

2:37

Avg

3:30

Slow

4:31

Sled Pull3r

Fast

6:21

Avg

7:04

Slow

8:20

Burpee Broad Jump3r

Fast

3:52

Avg

4:06

Slow

4:32

Row3r

Fast

4:44

Avg

4:56

Slow

5:03

Farmers Carry3r

Fast

2:01

Avg

2:12

Slow

2:27

Sandbag Lunges3r

Fast

3:48

Avg

3:55

Slow

4:07

Wall Balls3r

Fast

5:45

Avg

6:43

Slow

7:57

Roxzone

Roxzone Time3r

Fast

4:17

Avg

5:09

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	4:33	5:07	3
Run 2	4:47	5:00	5:15	3
Run 3	5:08	5:18	5:32	3
Run 4	5:13	5:18	5:25	3
Run 5	5:05	5:13	5:27	3
Run 6	5:11	5:50	7:04	3
Run 7	5:07	5:09	5:10	3
Run 8	5:05	5:17	5:30	3
Run Total	39:48	41:38	43:42	3
Best Run	3:44	4:31	5:00	3
Workout Splits
SkiErg	4:57	4:58	5:00	3
Sled Push	2:37	3:30	4:31	3
Sled Pull	6:21	7:04	8:20	3
Burpee Broad Jump	3:52	4:06	4:32	3
Row	4:44	4:56	5:03	3
Farmers Carry	2:01	2:12	2:27	3
Sandbag Lunges	3:48	3:55	4:07	3
Wall Balls	5:45	6:43	7:57	3
Roxzone
Roxzone Time	4:17	5:09	6:06	3