๐ง๐ชMelanie Da Costa Garcia
BEL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐นViennaHYROX | 1:27:14 | #327 | |
| ๐ช๐ธMadridHYROX | 1:26:23 | #380 | |
| ๐ฎ๐นRomeHYROX | 1:28:38 | #335 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:02
Avg
5:46
Slow
6:26
Run 23r
Fast
4:47
Avg
5:04
Slow
5:14
Run 33r
Fast
5:01
Avg
5:15
Slow
5:26
Run 43r
Fast
5:13
Avg
5:18
Slow
5:24
Run 53r
Fast
5:14
Avg
5:22
Slow
5:30
Run 63r
Fast
4:57
Avg
5:08
Slow
5:17
Run 73r
Fast
5:07
Avg
5:21
Slow
5:38
Run 83r
Fast
5:44
Avg
5:57
Slow
6:06
Run Total3r
Fast
42:44
Avg
43:11
Slow
43:52
Best Run3r
Fast
4:47
Avg
5:03
Slow
5:12
Workout Splits
SkiErg3r
Fast
5:07
Avg
5:15
Slow
5:20
Sled Push3r
Fast
2:47
Avg
2:57
Slow
3:06
Sled Pull3r
Fast
4:56
Avg
5:33
Slow
5:54
Burpee Broad Jump3r
Fast
4:32
Avg
4:45
Slow
4:52
Row3r
Fast
5:27
Avg
5:29
Slow
5:31
Farmers Carry3r
Fast
2:04
Avg
2:08
Slow
2:12
Sandbag Lunges3r
Fast
5:19
Avg
5:20
Slow
5:23
Wall Balls3r
Fast
6:07
Avg
6:10
Slow
6:13
Roxzone
Roxzone Time3r
Fast
5:18
Avg
6:38
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:46 | 6:26 | 3 |
| Run 2 | 4:47 | 5:04 | 5:14 | 3 |
| Run 3 | 5:01 | 5:15 | 5:26 | 3 |
| Run 4 | 5:13 | 5:18 | 5:24 | 3 |
| Run 5 | 5:14 | 5:22 | 5:30 | 3 |
| Run 6 | 4:57 | 5:08 | 5:17 | 3 |
| Run 7 | 5:07 | 5:21 | 5:38 | 3 |
| Run 8 | 5:44 | 5:57 | 6:06 | 3 |
| Run Total | 42:44 | 43:11 | 43:52 | 3 |
| Best Run | 4:47 | 5:03 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:15 | 5:20 | 3 |
| Sled Push | 2:47 | 2:57 | 3:06 | 3 |
| Sled Pull | 4:56 | 5:33 | 5:54 | 3 |
| Burpee Broad Jump | 4:32 | 4:45 | 4:52 | 3 |
| Row | 5:27 | 5:29 | 5:31 | 3 |
| Farmers Carry | 2:04 | 2:08 | 2:12 | 3 |
| Sandbag Lunges | 5:19 | 5:20 | 5:23 | 3 |
| Wall Balls | 6:07 | 6:10 | 6:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:38 | 8:18 | 3 |