🇦🇹Melanie Arzberger
AUT
20 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 10%#8,351 / 150,267
🇩🇪FrankfurtDec 24
1:04:53#84
Avg 1:04:53·1 race
HYROX PRO DOUBLESWomen
-1:151:07:36
Turin 2026 · Jan 2026
Top 10%#1,467 / 14,727
🇩🇪StuttgartOct 25
1:08:51#26
🇩🇪KarlsruheMar 24
1:13:08#4
Avg 1:11:51·5 races
HYROXWomen
Basel 2022 · Sep 2022
Top 10%#13,183 / 143,620
Avg 1:17:51·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:22:04 | #64 | |
| 🇮🇹TurinPRO DOUBLES | 1:07:36 | #14 | |
| 🇮🇹VeronaPRO | 1:29:03 | #86 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:08:51 | #26 | |
| 🇩🇪BerlinDOUBLES | 1:16:26 | #612 | |
| 🇩🇪BerlinPRO DOUBLES | 1:18:51 | #168 | |
| 🇩🇪BerlinPRO | 1:18:39 | #150 | |
| 🇩🇪KarlsruhePRO | 1:22:09 | #33 | |
| 🇩🇪FrankfurtDOUBLES | 1:04:53 | #84 | |
| 🇭🇰Hong KongHYROX | 1:17:24 | #44 | |
| 🇮🇹MilanPRO | 1:30:14 | #33 | |
| 🇫🇷NicePRO DOUBLES | 1:10:52 | #165 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:13:08 | #4 | |
| 🇮🇹TurinPRO | 1:30:40 | #19 | |
| 🇩🇪KölnPRO | 1:29:18 | #32 | |
| 🇦🇹WienDOUBLES | 1:07:14 | #4 | |
| 🇩🇪StuttgartDOUBLES | 1:08:25 | #5 | |
| 🇩🇪FrankfurtHYROX | 1:17:16 | #44 | |
| 🇩🇪EssenHYROX | 1:19:43 | #36 | |
| 🇨🇭BaselHYROX | 1:17:02 | #8 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
3:21
Avg
4:33
Slow
6:02
Run 220r
Fast
4:05
Avg
4:44
Slow
5:23
Run 320r
Fast
4:14
Avg
4:53
Slow
5:31
Run 420r
Fast
4:14
Avg
4:53
Slow
5:37
Run 520r
Fast
4:12
Avg
4:57
Slow
5:43
Run 620r
Fast
4:12
Avg
5:02
Slow
7:05
Run 720r
Fast
4:20
Avg
5:13
Slow
9:48
Run 820r
Fast
4:28
Avg
5:27
Slow
6:39
Run Total20r
Fast
34:17
Avg
39:42
Slow
45:52
Best Run20r
Fast
3:21
Avg
4:33
Slow
5:23
Workout Splits
SkiErg20r
Fast
3:59
Avg
4:30
Slow
5:02
Sled Push20r
Fast
1:22
Avg
2:37
Slow
3:51
Sled Pull20r
Fast
2:20
Avg
4:24
Slow
7:36
Burpee Broad Jump20r
Fast
2:57
Avg
4:21
Slow
5:44
Row20r
Fast
4:05
Avg
4:46
Slow
5:13
Farmers Carry20r
Fast
1:20
Avg
1:56
Slow
2:45
Sandbag Lunges20r
Fast
2:26
Avg
4:06
Slow
5:59
Wall Balls20r
Fast
1:47
Avg
4:40
Slow
8:01
Roxzone
Roxzone Time20r
Fast
4:04
Avg
6:26
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:33 | 6:02 | 20 |
| Run 2 | 4:05 | 4:44 | 5:23 | 20 |
| Run 3 | 4:14 | 4:53 | 5:31 | 20 |
| Run 4 | 4:14 | 4:53 | 5:37 | 20 |
| Run 5 | 4:12 | 4:57 | 5:43 | 20 |
| Run 6 | 4:12 | 5:02 | 7:05 | 20 |
| Run 7 | 4:20 | 5:13 | 9:48 | 20 |
| Run 8 | 4:28 | 5:27 | 6:39 | 20 |
| Run Total | 34:17 | 39:42 | 45:52 | 20 |
| Best Run | 3:21 | 4:33 | 5:23 | 20 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:30 | 5:02 | 20 |
| Sled Push | 1:22 | 2:37 | 3:51 | 20 |
| Sled Pull | 2:20 | 4:24 | 7:36 | 20 |
| Burpee Broad Jump | 2:57 | 4:21 | 5:44 | 20 |
| Row | 4:05 | 4:46 | 5:13 | 20 |
| Farmers Carry | 1:20 | 1:56 | 2:45 | 20 |
| Sandbag Lunges | 2:26 | 4:06 | 5:59 | 20 |
| Wall Balls | 1:47 | 4:40 | 8:01 | 20 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 6:26 | 9:25 | 20 |