🇸🇬Mel O
SIN
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:09:06 | #490 | |
| 🇸🇬SingaporeDOUBLES | 1:34:37 | #191 | |
| 🇸🇬SingaporeDOUBLES | 1:43:59 | #321 | |
| 🇸🇬SingaporeDOUBLES | 1:36:24 | #85 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:32
Avg
6:13
Slow
7:04
Run 24r
Fast
6:24
Avg
6:54
Slow
8:02
Run 34r
Fast
6:47
Avg
7:46
Slow
8:34
Run 44r
Fast
7:02
Avg
8:02
Slow
9:13
Run 54r
Fast
7:21
Avg
7:56
Slow
9:10
Run 64r
Fast
7:07
Avg
7:42
Slow
9:04
Run 74r
Fast
7:00
Avg
7:26
Slow
8:24
Run 84r
Fast
7:30
Avg
7:53
Slow
8:09
Run Total4r
Fast
56:36
Avg
59:51
Slow
1:06:05
Best Run4r
Fast
6:24
Avg
6:54
Slow
8:02
Workout Splits
SkiErg4r
Fast
4:52
Avg
5:01
Slow
5:15
Sled Push4r
Fast
1:46
Avg
2:31
Slow
3:25
Sled Pull4r
Fast
4:52
Avg
6:09
Slow
8:15
Burpee Broad Jump4r
Fast
4:07
Avg
5:35
Slow
8:48
Row4r
Fast
5:18
Avg
5:46
Slow
6:26
Farmers Carry4r
Fast
1:51
Avg
2:25
Slow
3:33
Sandbag Lunges4r
Fast
3:40
Avg
4:28
Slow
6:47
Wall Balls4r
Fast
2:51
Avg
4:14
Slow
7:48
Roxzone
Roxzone Time4r
Fast
7:09
Avg
10:02
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:32 | 6:13 | 7:04 | 4 |
| Run 2 | 6:24 | 6:54 | 8:02 | 4 |
| Run 3 | 6:47 | 7:46 | 8:34 | 4 |
| Run 4 | 7:02 | 8:02 | 9:13 | 4 |
| Run 5 | 7:21 | 7:56 | 9:10 | 4 |
| Run 6 | 7:07 | 7:42 | 9:04 | 4 |
| Run 7 | 7:00 | 7:26 | 8:24 | 4 |
| Run 8 | 7:30 | 7:53 | 8:09 | 4 |
| Run Total | 56:36 | 59:51 | 1:06:05 | 4 |
| Best Run | 6:24 | 6:54 | 8:02 | 4 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:01 | 5:15 | 4 |
| Sled Push | 1:46 | 2:31 | 3:25 | 4 |
| Sled Pull | 4:52 | 6:09 | 8:15 | 4 |
| Burpee Broad Jump | 4:07 | 5:35 | 8:48 | 4 |
| Row | 5:18 | 5:46 | 6:26 | 4 |
| Farmers Carry | 1:51 | 2:25 | 3:33 | 4 |
| Sandbag Lunges | 3:40 | 4:28 | 6:47 | 4 |
| Wall Balls | 2:51 | 4:14 | 7:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 10:02 | 12:47 | 4 |