🇳🇱Mel Noordegraaf

NED

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:08:43

Utrecht 2025 · Nov 2025

Top 25%#1,872 / 14,727

🇳🇱UtrechtNov 25

1:08:43#14

Avg 1:08:43·1 race

HYROX DOUBLESWomen

1:14:44

Rotterdam 2023 · May 2023

Top 25%#18,372 / 147,770

🇳🇱RotterdamFeb 25

1:18:37#216

🇳🇱RotterdamMay 23

1:14:44#18

Avg 1:16:40·2 races

Station Profile

vs 47,835 peers (1:07:15–1:22:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.0%

Sandbag+27.5%

Burpees+25.5%

Weaknesses

Sled Pull-10.7%

Farmers-8.1%

Running-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:08:43	#14	#1
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:18:37	#216	#86
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:14:44	#18	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:36

Avg

5:14

Slow

5:35

Run 23r

Fast

4:50

Avg

5:10

Slow

5:23

Run 33r

Fast

4:57

Avg

5:17

Slow

5:31

Run 43r

Fast

4:58

Avg

5:25

Slow

5:39

Run 53r

Fast

5:02

Avg

5:31

Slow

5:48

Run 63r

Fast

5:06

Avg

5:33

Slow

5:51

Run 73r

Fast

5:04

Avg

5:33

Slow

5:50

Run 83r

Fast

3:53

Avg

5:11

Slow

5:59

Run Total3r

Fast

38:21

Avg

42:51

Slow

45:07

Best Run3r

Fast

3:53

Avg

4:51

Slow

5:23

Workout Splits

SkiErg3r

Fast

4:22

Avg

4:30

Slow

4:36

Sled Push3r

Fast

1:27

Avg

1:45

Slow

1:55

Sled Pull3r

Fast

4:07

Avg

4:21

Slow

4:51

Burpee Broad Jump3r

Fast

2:36

Avg

2:56

Slow

3:35

Row3r

Fast

4:46

Avg

4:54

Slow

5:08

Farmers Carry3r

Fast

1:37

Avg

1:45

Slow

1:50

Sandbag Lunges3r

Fast

2:20

Avg

2:41

Slow

2:56

Wall Balls3r

Fast

2:44

Avg

3:25

Slow

3:51

Roxzone

Roxzone Time3r

Fast

4:10

Avg

4:55

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	5:14	5:35	3
Run 2	4:50	5:10	5:23	3
Run 3	4:57	5:17	5:31	3
Run 4	4:58	5:25	5:39	3
Run 5	5:02	5:31	5:48	3
Run 6	5:06	5:33	5:51	3
Run 7	5:04	5:33	5:50	3
Run 8	3:53	5:11	5:59	3
Run Total	38:21	42:51	45:07	3
Best Run	3:53	4:51	5:23	3
Workout Splits
SkiErg	4:22	4:30	4:36	3
Sled Push	1:27	1:45	1:55	3
Sled Pull	4:07	4:21	4:51	3
Burpee Broad Jump	2:36	2:56	3:35	3
Row	4:46	4:54	5:08	3
Farmers Carry	1:37	1:45	1:50	3
Sandbag Lunges	2:20	2:41	2:56	3
Wall Balls	2:44	3:25	3:51	3
Roxzone
Roxzone Time	4:10	4:55	5:23	3