🇺🇸Mel Dietz

USA

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXWomen

-10:441:21:46

Dallas 2025 · Nov 2025

Top 25%#26,414 / 143,856

🇺🇸DallasNov 25

1:21:46#242

🇺🇸DallasNov 24

1:32:30#221

Avg 1:27:08·2 races

HYROX DOUBLESMixed

1:24:52

Dallas 2023 · Nov 2023

#88,720 / 150,321

🇺🇸DallasNov 25

1:48:31#1181

🇺🇸DallasNov 23

1:24:52#107

Avg 1:36:41·2 races

Station Profile

vs 69,189 peers (1:16:22–1:33:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+13.2%

Burpees+9.8%

Weaknesses

Sled Pull-25.8%

Farmers-17.8%

Wall Balls-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:48:31	#1181	#151
🇺🇸DallasHYROX	HYROX	Nov 2025	1:21:46	#242	#28
🇺🇸DallasHYROX	HYROX	Nov 2024	1:32:30	#221	#42
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:24:52	#107	#62

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:53

Avg

5:57

Slow

7:06

Run 24r

Fast

5:22

Avg

6:22

Slow

8:17

Run 34r

Fast

5:27

Avg

6:33

Slow

9:08

Run 44r

Fast

5:25

Avg

6:57

Slow

10:04

Run 54r

Fast

5:31

Avg

6:40

Slow

9:13

Run 64r

Fast

5:23

Avg

6:55

Slow

10:07

Run 74r

Fast

5:39

Avg

6:46

Slow

9:39

Run 84r

Fast

5:42

Avg

6:59

Slow

9:11

Run Total4r

Fast

44:06

Avg

53:09

Slow

1:12:42

Best Run4r

Fast

4:53

Avg

6:05

Slow

8:17

Workout Splits

SkiErg4r

Fast

3:47

Avg

4:22

Slow

4:51

Sled Push3r

Fast

2:19

Avg

2:34

Slow

2:56

Sled Pull4r

Fast

4:42

Avg

5:04

Slow

5:38

Burpee Broad Jump4r

Fast

3:17

Avg

4:08

Slow

5:02

Row4r

Fast

4:52

Avg

5:22

Slow

5:58

Farmers Carry4r

Fast

2:00

Avg

2:04

Slow

2:11

Sandbag Lunges4r

Fast

3:33

Avg

3:46

Slow

4:09

Wall Balls4r

Fast

5:13

Avg

5:33

Slow

6:30

Roxzone

Roxzone Time4r

Fast

4:33

Avg

5:49

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	5:57	7:06	4
Run 2	5:22	6:22	8:17	4
Run 3	5:27	6:33	9:08	4
Run 4	5:25	6:57	10:04	4
Run 5	5:31	6:40	9:13	4
Run 6	5:23	6:55	10:07	4
Run 7	5:39	6:46	9:39	4
Run 8	5:42	6:59	9:11	4
Run Total	44:06	53:09	1:12:42	4
Best Run	4:53	6:05	8:17	4
Workout Splits
SkiErg	3:47	4:22	4:51	4
Sled Push	2:19	2:34	2:56	3
Sled Pull	4:42	5:04	5:38	4
Burpee Broad Jump	3:17	4:08	5:02	4
Row	4:52	5:22	5:58	4
Farmers Carry	2:00	2:04	2:11	4
Sandbag Lunges	3:33	3:46	4:09	4
Wall Balls	5:13	5:33	6:30	4
Roxzone
Roxzone Time	4:33	5:49	7:36	4