🇭🇰Mei Hung (Olivia) Lai
HKG
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:39:22 | #364 | |
| 🇨🇳ShenzhenDOUBLES | 1:19:35 | #61 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
5:06
Slow
6:15
Run 22r
Fast
4:11
Avg
5:17
Slow
6:24
Run 32r
Fast
4:54
Avg
5:31
Slow
6:08
Run 42r
Fast
4:08
Avg
4:57
Slow
5:46
Run 52r
Fast
4:27
Avg
5:32
Slow
6:38
Run 62r
Fast
4:09
Avg
4:57
Slow
5:45
Run 72r
Fast
4:21
Avg
5:19
Slow
6:18
Run 82r
Fast
5:06
Avg
5:15
Slow
5:25
Run Total2r
Fast
37:47
Avg
41:53
Slow
46:00
Best Run2r
Fast
4:08
Avg
4:37
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:13
Slow
5:32
Sled Push2r
Fast
1:36
Avg
3:00
Slow
4:24
Sled Pull2r
Fast
3:45
Avg
6:54
Slow
10:04
Burpee Broad Jump2r
Fast
3:33
Avg
4:55
Slow
6:17
Row2r
Fast
5:14
Avg
5:24
Slow
5:35
Farmers Carry2r
Fast
1:29
Avg
2:11
Slow
2:53
Sandbag Lunges2r
Fast
3:07
Avg
4:43
Slow
6:19
Wall Balls2r
Fast
3:57
Avg
6:09
Slow
8:22
Roxzone
Roxzone Time2r
Fast
6:04
Avg
9:08
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:06 | 6:15 | 2 |
| Run 2 | 4:11 | 5:17 | 6:24 | 2 |
| Run 3 | 4:54 | 5:31 | 6:08 | 2 |
| Run 4 | 4:08 | 4:57 | 5:46 | 2 |
| Run 5 | 4:27 | 5:32 | 6:38 | 2 |
| Run 6 | 4:09 | 4:57 | 5:45 | 2 |
| Run 7 | 4:21 | 5:19 | 6:18 | 2 |
| Run 8 | 5:06 | 5:15 | 5:25 | 2 |
| Run Total | 37:47 | 41:53 | 46:00 | 2 |
| Best Run | 4:08 | 4:37 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:13 | 5:32 | 2 |
| Sled Push | 1:36 | 3:00 | 4:24 | 2 |
| Sled Pull | 3:45 | 6:54 | 10:04 | 2 |
| Burpee Broad Jump | 3:33 | 4:55 | 6:17 | 2 |
| Row | 5:14 | 5:24 | 5:35 | 2 |
| Farmers Carry | 1:29 | 2:11 | 2:53 | 2 |
| Sandbag Lunges | 3:07 | 4:43 | 6:19 | 2 |
| Wall Balls | 3:57 | 6:09 | 8:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 9:08 | 12:13 | 2 |