🇬🇧Mehrzad Birani
GBR
2 races|1 division|1 season|HYROX
HYROXMen
-8:111:08:19
Warsaw 2026 · Apr 2026
Top 10%#18,653 / 283,462
🇵🇱KatowiceFeb 26
1:16:30#312
Avg 1:12:24·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:08:19 | #252 | |
| 🇵🇱KatowiceHYROX | 1:16:30 | #312 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:46
Slow
4:27
Run 22r
Fast
4:03
Avg
4:14
Slow
4:25
Run 32r
Fast
4:22
Avg
4:32
Slow
4:43
Run 42r
Fast
4:23
Avg
4:35
Slow
4:48
Run 52r
Fast
4:34
Avg
4:42
Slow
4:51
Run 62r
Fast
4:17
Avg
4:29
Slow
4:41
Run 72r
Fast
4:14
Avg
4:31
Slow
4:48
Run 82r
Fast
3:35
Avg
4:23
Slow
5:12
Run Total2r
Fast
32:29
Avg
35:09
Slow
37:50
Best Run2r
Fast
3:35
Avg
4:00
Slow
4:25
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:14
Slow
4:17
Sled Push2r
Fast
2:12
Avg
2:17
Slow
2:23
Sled Pull2r
Fast
3:49
Avg
3:54
Slow
3:59
Burpee Broad Jump2r
Fast
5:29
Avg
5:52
Slow
6:16
Row2r
Fast
4:34
Avg
4:37
Slow
4:40
Farmers Carry2r
Fast
1:37
Avg
1:48
Slow
2:00
Sandbag Lunges2r
Fast
4:21
Avg
4:35
Slow
4:50
Wall Balls2r
Fast
5:30
Avg
5:55
Slow
6:20
Roxzone
Roxzone Time2r
Fast
4:01
Avg
4:05
Slow
4:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:46 | 4:27 | 2 |
| Run 2 | 4:03 | 4:14 | 4:25 | 2 |
| Run 3 | 4:22 | 4:32 | 4:43 | 2 |
| Run 4 | 4:23 | 4:35 | 4:48 | 2 |
| Run 5 | 4:34 | 4:42 | 4:51 | 2 |
| Run 6 | 4:17 | 4:29 | 4:41 | 2 |
| Run 7 | 4:14 | 4:31 | 4:48 | 2 |
| Run 8 | 3:35 | 4:23 | 5:12 | 2 |
| Run Total | 32:29 | 35:09 | 37:50 | 2 |
| Best Run | 3:35 | 4:00 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:14 | 4:17 | 2 |
| Sled Push | 2:12 | 2:17 | 2:23 | 2 |
| Sled Pull | 3:49 | 3:54 | 3:59 | 2 |
| Burpee Broad Jump | 5:29 | 5:52 | 6:16 | 2 |
| Row | 4:34 | 4:37 | 4:40 | 2 |
| Farmers Carry | 1:37 | 1:48 | 2:00 | 2 |
| Sandbag Lunges | 4:21 | 4:35 | 4:50 | 2 |
| Wall Balls | 5:30 | 5:55 | 6:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:05 | 4:10 | 2 |