🇫🇷Méhdy GHINOUS

FRA

1 race|1 division|1 season|HYROX

HYROXMen

Toulouse 2026 · Mar 2026

#152,744 / 277,238

🇫🇷ToulouseMar 26

Avg 1:29:17·1 race

Station Profile

HYROX · Men

vs 111,999 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.1%

SkiErg+3.7%

Sled Pull+3.7%

Weaknesses

Burpees-24.7%

Farmers-14.8%

Sandbag-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:29:17	#1703	#434

Split Analysis

Running Splits

Run 11r

Fast

3:35

Avg

3:35

Slow

3:35

Run 21r

Fast

4:29

Avg

4:29

Slow

4:29

Run 31r

Fast

5:02

Avg

5:02

Slow

5:02

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:34

Avg

5:34

Slow

5:34

Run 61r

Fast

5:18

Avg

5:18

Slow

5:18

Run 71r

Fast

5:16

Avg

5:16

Slow

5:16

Run 81r

Fast

5:49

Avg

5:49

Slow

5:49

Run Total1r

Fast

40:14

Avg

40:14

Slow

40:14

Best Run1r

Fast

4:29

Avg

4:29

Slow

4:29

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

3:27

Avg

3:27

Slow

3:27

Sled Pull1r

Fast

4:57

Avg

4:57

Slow

4:57

Burpee Broad Jump1r

Fast

7:09

Avg

7:09

Slow

7:09

Row1r

Fast

5:26

Avg

5:26

Slow

5:26

Farmers Carry1r

Fast

2:36

Avg

2:36

Slow

2:36

Sandbag Lunges1r

Fast

6:11

Avg

6:11

Slow

6:11

Wall Balls1r

Fast

7:43

Avg

7:43

Slow

7:43

Roxzone

Roxzone Time1r

Fast

7:18

Avg

7:18

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	3:35	3:35	1
Run 2	4:29	4:29	4:29	1
Run 3	5:02	5:02	5:02	1
Run 4	5:15	5:15	5:15	1
Run 5	5:34	5:34	5:34	1
Run 6	5:18	5:18	5:18	1
Run 7	5:16	5:16	5:16	1
Run 8	5:49	5:49	5:49	1
Run Total	40:14	40:14	40:14	1
Best Run	4:29	4:29	4:29	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	3:27	3:27	3:27	1
Sled Pull	4:57	4:57	4:57	1
Burpee Broad Jump	7:09	7:09	7:09	1
Row	5:26	5:26	5:26	1
Farmers Carry	2:36	2:36	2:36	1
Sandbag Lunges	6:11	6:11	6:11	1
Wall Balls	7:43	7:43	7:43	1
Roxzone
Roxzone Time	7:18	7:18	7:18	1