๐Ÿ‡ซ๐Ÿ‡ทMehdi Ammor

FRA

6 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Marseille 2024 ยท Dec 2024
Top 50%#22,995 / 53,208
Avg 1:22:28ยท6 races

Station Profile

HYROX PRO ยท Men
vs 22,560 peers (1:11:08โ€“1:26:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+18.2%
Sled Pull+11.9%
Sled Push+7.3%

Weaknesses

Wall Balls-5.0%
Row-3.6%
SkiErg-3.0%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทToulousePRO1:19:17#235
๐Ÿ‡ซ๐Ÿ‡ทNicePRO1:20:31#249
๐Ÿ‡ซ๐Ÿ‡ทBordeauxPRO1:22:28#235
๐Ÿ‡ซ๐Ÿ‡ทParis 1PRO1:20:58#238
๐Ÿ‡ซ๐Ÿ‡ทToulousePRO1:32:35#153
๐Ÿ‡ซ๐Ÿ‡ทMarseillePRO1:19:03#114

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
3:45
Avg
5:11
Slow
6:15
Run 26r
Fast
4:25
Avg
4:55
Slow
6:35
Run 36r
Fast
4:26
Avg
4:40
Slow
4:47
Run 46r
Fast
4:26
Avg
4:44
Slow
5:01
Run 56r
Fast
4:27
Avg
4:47
Slow
5:09
Run 66r
Fast
4:19
Avg
4:40
Slow
5:00
Run 76r
Fast
4:24
Avg
4:55
Slow
5:53
Run 86r
Fast
4:20
Avg
5:02
Slow
5:38
Run Total6r
Fast
37:24
Avg
38:54
Slow
43:43
Best Run6r
Fast
4:19
Avg
4:32
Slow
4:47
Workout Splits
SkiErg6r
Fast
4:21
Avg
4:29
Slow
4:39
Sled Push6r
Fast
3:08
Avg
3:27
Slow
3:42
Sled Pull6r
Fast
4:19
Avg
5:06
Slow
6:25
Burpee Broad Jump6r
Fast
4:00
Avg
4:12
Slow
4:31
Row6r
Fast
4:36
Avg
4:43
Slow
4:54
Farmers Carry6r
Fast
1:43
Avg
1:48
Slow
1:55
Sandbag Lunges6r
Fast
4:25
Avg
4:56
Slow
6:28
Wall Balls6r
Fast
6:57
Avg
8:14
Slow
9:19
Roxzone
Roxzone Time6r
Fast
5:50
Avg
6:39
Slow
7:16