๐ซ๐ทMehdi Ammor
FRA
6 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Marseille 2024 ยท Dec 2024
Top 50%#22,995 / 53,208
๐ซ๐ทToulouseMar 26
1:19:17#235
๐ซ๐ทNiceFeb 26
1:20:31#249
๐ซ๐ทBordeauxNov 25
1:22:28#235
๐ซ๐ทParis 1Apr 25
1:20:58#238
๐ซ๐ทToulouseFeb 25
1:32:35#153
๐ซ๐ทMarseilleDec 24
1:19:03#114
Avg 1:22:28ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulousePRO | 1:19:17 | #235 | |
| ๐ซ๐ทNicePRO | 1:20:31 | #249 | |
| ๐ซ๐ทBordeauxPRO | 1:22:28 | #235 | |
| ๐ซ๐ทParis 1PRO | 1:20:58 | #238 | |
| ๐ซ๐ทToulousePRO | 1:32:35 | #153 | |
| ๐ซ๐ทMarseillePRO | 1:19:03 | #114 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:45
Avg
5:11
Slow
6:15
Run 26r
Fast
4:25
Avg
4:55
Slow
6:35
Run 36r
Fast
4:26
Avg
4:40
Slow
4:47
Run 46r
Fast
4:26
Avg
4:44
Slow
5:01
Run 56r
Fast
4:27
Avg
4:47
Slow
5:09
Run 66r
Fast
4:19
Avg
4:40
Slow
5:00
Run 76r
Fast
4:24
Avg
4:55
Slow
5:53
Run 86r
Fast
4:20
Avg
5:02
Slow
5:38
Run Total6r
Fast
37:24
Avg
38:54
Slow
43:43
Best Run6r
Fast
4:19
Avg
4:32
Slow
4:47
Workout Splits
SkiErg6r
Fast
4:21
Avg
4:29
Slow
4:39
Sled Push6r
Fast
3:08
Avg
3:27
Slow
3:42
Sled Pull6r
Fast
4:19
Avg
5:06
Slow
6:25
Burpee Broad Jump6r
Fast
4:00
Avg
4:12
Slow
4:31
Row6r
Fast
4:36
Avg
4:43
Slow
4:54
Farmers Carry6r
Fast
1:43
Avg
1:48
Slow
1:55
Sandbag Lunges6r
Fast
4:25
Avg
4:56
Slow
6:28
Wall Balls6r
Fast
6:57
Avg
8:14
Slow
9:19
Roxzone
Roxzone Time6r
Fast
5:50
Avg
6:39
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 5:11 | 6:15 | 6 |
| Run 2 | 4:25 | 4:55 | 6:35 | 6 |
| Run 3 | 4:26 | 4:40 | 4:47 | 6 |
| Run 4 | 4:26 | 4:44 | 5:01 | 6 |
| Run 5 | 4:27 | 4:47 | 5:09 | 6 |
| Run 6 | 4:19 | 4:40 | 5:00 | 6 |
| Run 7 | 4:24 | 4:55 | 5:53 | 6 |
| Run 8 | 4:20 | 5:02 | 5:38 | 6 |
| Run Total | 37:24 | 38:54 | 43:43 | 6 |
| Best Run | 4:19 | 4:32 | 4:47 | 6 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:29 | 4:39 | 6 |
| Sled Push | 3:08 | 3:27 | 3:42 | 6 |
| Sled Pull | 4:19 | 5:06 | 6:25 | 6 |
| Burpee Broad Jump | 4:00 | 4:12 | 4:31 | 6 |
| Row | 4:36 | 4:43 | 4:54 | 6 |
| Farmers Carry | 1:43 | 1:48 | 1:55 | 6 |
| Sandbag Lunges | 4:25 | 4:56 | 6:28 | 6 |
| Wall Balls | 6:57 | 8:14 | 9:19 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:39 | 7:16 | 6 |