Hyranking

🇿🇦Meghan Van Dijk

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:33:51
Johannesburg I 2025 · Mar 2025
#103,448 / 148,637
🇿🇦Johannesburg IMar 25
1:33:51#226
Avg 1:33:51·1 race
HYROXWomen
1:34:16
Cape Town 2026 · Apr 2026
#72,267 / 144,501
🇿🇦Cape TownApr 26
1:34:16#162
Avg 1:34:16·1 race

Station Profile

vs 62,643 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.0%
Farmers+7.6%
Sandbag+5.7%

Weaknesses

Wall Balls-10.8%
Running-8.7%
Burpees-6.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:34:16#162
🇿🇦Johannesburg IDOUBLES1:33:51#226

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:08
Avg
4:39
Slow
5:10
Run 22r
Fast
6:20
Avg
6:51
Slow
7:22
Run 32r
Fast
6:57
Avg
7:18
Slow
7:40
Run 42r
Fast
6:42
Avg
7:11
Slow
7:40
Run 52r
Fast
6:37
Avg
7:06
Slow
7:36
Run 62r
Fast
6:30
Avg
7:01
Slow
7:33
Run 72r
Fast
6:26
Avg
7:14
Slow
8:02
Run 82r
Fast
6:51
Avg
7:25
Slow
7:59
Run Total2r
Fast
50:28
Avg
54:43
Slow
58:58
Best Run2r
Fast
6:20
Avg
6:51
Slow
7:22
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:42
Slow
5:00
Sled Push2r
Fast
1:38
Avg
2:14
Slow
2:51
Sled Pull2r
Fast
2:53
Avg
3:38
Slow
4:23
Burpee Broad Jump2r
Fast
4:16
Avg
5:37
Slow
6:59
Row2r
Fast
5:01
Avg
5:07
Slow
5:13
Farmers Carry2r
Fast
1:55
Avg
2:02
Slow
2:09
Sandbag Lunges2r
Fast
3:56
Avg
4:22
Slow
4:48
Wall Balls2r
Fast
3:55
Avg
5:24
Slow
6:53
Roxzone
Roxzone Time2r
Fast
5:37
Avg
6:17
Slow
6:58