🇮🇪Megan Henry

IRL

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 50%#52,421 / 155,694

🇬🇧CardiffMay 25

Avg 1:16:51·1 race

HYROX DOUBLESWomen

Manchester 2024 · Nov 2024

Top 50%#41,193 / 149,289

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧ManchesterNov 24

Avg 1:29:07·4 races

HYROXWomen

London Excel 2025 · Dec 2025

Top 50%#46,781 / 144,505

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:29:57·2 races

Station Profile

vs 69,826 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.7%

Sled Push+24.4%

Wall Balls+21.9%

Weaknesses

Running-5.5%

Sled Pull-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:32:33	#1049	#214
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:24:09	#1736	#445
🇬🇧LondonHYROX	HYROX	Dec 2025	1:27:21	#1140	#162
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:49:49	#2299	#525
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:22:21	#395	#177
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:16:51	#305	#121
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:20:10	#488	#173

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:21

Avg

5:32

Slow

8:50

Run 27r

Fast

4:21

Avg

5:23

Slow

7:23

Run 37r

Fast

5:01

Avg

5:39

Slow

7:30

Run 47r

Fast

4:28

Avg

5:42

Slow

7:57

Run 57r

Fast

4:41

Avg

5:55

Slow

8:50

Run 67r

Fast

4:26

Avg

5:44

Slow

8:08

Run 77r

Fast

4:24

Avg

5:46

Slow

8:02

Run 87r

Fast

6:16

Avg

7:39

Slow

11:47

Run Total7r

Fast

37:11

Avg

47:21

Slow

1:04:56

Best Run7r

Fast

4:21

Avg

5:16

Slow

7:23

Workout Splits

SkiErg7r

Fast

4:24

Avg

5:00

Slow

5:45

Sled Push7r

Fast

1:19

Avg

2:01

Slow

2:54

Sled Pull7r

Fast

3:38

Avg

4:12

Slow

5:24

Burpee Broad Jump7r

Fast

2:37

Avg

4:14

Slow

6:33

Row7r

Fast

4:48

Avg

5:11

Slow

5:34

Farmers Carry7r

Fast

1:36

Avg

1:56

Slow

2:19

Sandbag Lunges7r

Fast

2:54

Avg

3:46

Slow

4:38

Wall Balls7r

Fast

3:06

Avg

5:14

Slow

7:44

Roxzone

Roxzone Time7r

Fast

5:20

Avg

8:40

Slow

13:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	5:32	8:50	7
Run 2	4:21	5:23	7:23	7
Run 3	5:01	5:39	7:30	7
Run 4	4:28	5:42	7:57	7
Run 5	4:41	5:55	8:50	7
Run 6	4:26	5:44	8:08	7
Run 7	4:24	5:46	8:02	7
Run 8	6:16	7:39	11:47	7
Run Total	37:11	47:21	1:04:56	7
Best Run	4:21	5:16	7:23	7
Workout Splits
SkiErg	4:24	5:00	5:45	7
Sled Push	1:19	2:01	2:54	7
Sled Pull	3:38	4:12	5:24	7
Burpee Broad Jump	2:37	4:14	6:33	7
Row	4:48	5:11	5:34	7
Farmers Carry	1:36	1:56	2:19	7
Sandbag Lunges	2:54	3:46	4:38	7
Wall Balls	3:06	5:14	7:44	7
Roxzone
Roxzone Time	5:20	8:40	13:46	7