Hyranking

🇿🇦Mecheal van Rooyen

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:32:05
Cape Town 2025 · Jul 2025
#114,311 / 150,267
🇿🇦Cape TownJul 25
1:32:05#361
Avg 1:32:05·1 race
HYROXMen
1:53:44
Cape Town 2026 · Apr 2026
#246,775 / 276,664
🇿🇦Cape TownApr 26
1:53:44#555
🇿🇦JohannesburgNov 25
1:54:08#425
Avg 1:53:56·2 races

Station Profile

vs 44,562 peers (1:42:21–2:05:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.9%
SkiErg+12.2%
Row+5.9%

Weaknesses

Running-10.2%
Wall Balls-7.0%
Sled Push-6.9%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:53:44#555
🇿🇦JohannesburgHYROX1:54:08#425
🇿🇦Cape TownDOUBLES1:32:05#361

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
4:01
Avg
4:08
Slow
4:17
Run 23r
Fast
6:02
Avg
6:18
Slow
6:34
Run 33r
Fast
6:30
Avg
6:34
Slow
6:40
Run 43r
Fast
6:23
Avg
6:46
Slow
7:07
Run 53r
Fast
6:49
Avg
7:28
Slow
8:42
Run 63r
Fast
6:45
Avg
6:58
Slow
7:25
Run 73r
Fast
6:45
Avg
7:12
Slow
7:49
Run 83r
Fast
7:51
Avg
9:07
Slow
10:07
Run Total3r
Fast
52:16
Avg
54:28
Slow
58:12
Best Run3r
Fast
6:02
Avg
6:17
Slow
6:32
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:27
Slow
4:59
Sled Push3r
Fast
1:55
Avg
3:41
Slow
5:02
Sled Pull3r
Fast
3:50
Avg
5:01
Slow
5:42
Burpee Broad Jump3r
Fast
3:36
Avg
6:25
Slow
8:03
Row3r
Fast
4:54
Avg
5:01
Slow
5:06
Farmers Carry3r
Fast
2:02
Avg
2:30
Slow
2:45
Sandbag Lunges3r
Fast
4:36
Avg
6:19
Slow
7:15
Wall Balls3r
Fast
5:29
Avg
9:26
Slow
12:16
Roxzone
Roxzone Time3r
Fast
7:59
Avg
9:22
Slow
10:41