🇺🇸McKenna Koy
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:06
Avg
7:14
Slow
7:22
Run 22r
Fast
6:40
Avg
6:48
Slow
6:57
Run 32r
Fast
6:46
Avg
6:53
Slow
7:01
Run 42r
Fast
6:39
Avg
6:48
Slow
6:57
Run 52r
Fast
6:50
Avg
6:50
Slow
6:51
Run 62r
Fast
6:45
Avg
7:03
Slow
7:21
Run 72r
Fast
6:45
Avg
7:03
Slow
7:22
Run 82r
Fast
7:06
Avg
7:49
Slow
8:32
Run Total2r
Fast
54:53
Avg
56:27
Slow
58:02
Best Run2r
Fast
6:39
Avg
6:45
Slow
6:51
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:08
Slow
5:12
Sled Push2r
Fast
2:00
Avg
2:40
Slow
3:21
Sled Pull2r
Fast
5:02
Avg
6:15
Slow
7:28
Burpee Broad Jump2r
Fast
5:24
Avg
5:47
Slow
6:11
Row2r
Fast
5:01
Avg
5:30
Slow
6:00
Farmers Carry2r
Fast
2:02
Avg
2:09
Slow
2:16
Sandbag Lunges2r
Fast
4:36
Avg
5:07
Slow
5:38
Wall Balls2r
Fast
4:41
Avg
6:49
Slow
8:58
Roxzone
Roxzone Time2r
Fast
9:17
Avg
10:03
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:06 | 7:14 | 7:22 | 2 |
| Run 2 | 6:40 | 6:48 | 6:57 | 2 |
| Run 3 | 6:46 | 6:53 | 7:01 | 2 |
| Run 4 | 6:39 | 6:48 | 6:57 | 2 |
| Run 5 | 6:50 | 6:50 | 6:51 | 2 |
| Run 6 | 6:45 | 7:03 | 7:21 | 2 |
| Run 7 | 6:45 | 7:03 | 7:22 | 2 |
| Run 8 | 7:06 | 7:49 | 8:32 | 2 |
| Run Total | 54:53 | 56:27 | 58:02 | 2 |
| Best Run | 6:39 | 6:45 | 6:51 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:08 | 5:12 | 2 |
| Sled Push | 2:00 | 2:40 | 3:21 | 2 |
| Sled Pull | 5:02 | 6:15 | 7:28 | 2 |
| Burpee Broad Jump | 5:24 | 5:47 | 6:11 | 2 |
| Row | 5:01 | 5:30 | 6:00 | 2 |
| Farmers Carry | 2:02 | 2:09 | 2:16 | 2 |
| Sandbag Lunges | 4:36 | 5:07 | 5:38 | 2 |
| Wall Balls | 4:41 | 6:49 | 8:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:17 | 10:03 | 10:50 | 2 |