🇩🇪Maximilian Rolf
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore 2024 · Aug 2024
Top 25%#25,545 / 150,811
🇸🇬SingaporeAug 24
1:05:42#24
Avg 1:05:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongHYROX | 1:09:55 | #71 | |
| 🇸🇬SingaporeDOUBLES | 1:05:42 | #24 | |
| 🇸🇬SingaporeHYROX | 1:07:19 | #9 | |
| 🇸🇬SingaporeHYROX | 1:08:51 | #7 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
3:52
Slow
4:09
Run 24r
Fast
4:01
Avg
4:23
Slow
5:05
Run 34r
Fast
4:24
Avg
4:37
Slow
5:02
Run 44r
Fast
4:16
Avg
4:42
Slow
5:14
Run 54r
Fast
4:26
Avg
4:40
Slow
4:58
Run 64r
Fast
4:19
Avg
5:01
Slow
6:41
Run 74r
Fast
4:22
Avg
4:40
Slow
5:01
Run 84r
Fast
4:43
Avg
5:01
Slow
5:26
Run Total4r
Fast
34:46
Avg
36:54
Slow
41:33
Best Run4r
Fast
4:01
Avg
4:21
Slow
4:58
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:03
Slow
4:12
Sled Push4r
Fast
1:22
Avg
2:04
Slow
2:28
Sled Pull4r
Fast
2:10
Avg
3:21
Slow
3:59
Burpee Broad Jump4r
Fast
2:02
Avg
3:15
Slow
3:56
Row4r
Fast
4:04
Avg
4:15
Slow
4:27
Farmers Carry4r
Fast
1:30
Avg
1:40
Slow
1:47
Sandbag Lunges4r
Fast
2:12
Avg
3:17
Slow
3:56
Wall Balls4r
Fast
3:11
Avg
4:42
Slow
6:49
Roxzone
Roxzone Time4r
Fast
3:46
Avg
4:27
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:52 | 4:09 | 4 |
| Run 2 | 4:01 | 4:23 | 5:05 | 4 |
| Run 3 | 4:24 | 4:37 | 5:02 | 4 |
| Run 4 | 4:16 | 4:42 | 5:14 | 4 |
| Run 5 | 4:26 | 4:40 | 4:58 | 4 |
| Run 6 | 4:19 | 5:01 | 6:41 | 4 |
| Run 7 | 4:22 | 4:40 | 5:01 | 4 |
| Run 8 | 4:43 | 5:01 | 5:26 | 4 |
| Run Total | 34:46 | 36:54 | 41:33 | 4 |
| Best Run | 4:01 | 4:21 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:03 | 4:12 | 4 |
| Sled Push | 1:22 | 2:04 | 2:28 | 4 |
| Sled Pull | 2:10 | 3:21 | 3:59 | 4 |
| Burpee Broad Jump | 2:02 | 3:15 | 3:56 | 4 |
| Row | 4:04 | 4:15 | 4:27 | 4 |
| Farmers Carry | 1:30 | 1:40 | 1:47 | 4 |
| Sandbag Lunges | 2:12 | 3:17 | 3:56 | 4 |
| Wall Balls | 3:11 | 4:42 | 6:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 4:27 | 5:41 | 4 |