🇩🇪Maximilian Rau

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#119,644 / 283,462

🇩🇪CologneApr 26

Avg 1:24:11·1 race

Station Profile

HYROX · Men

vs 117,166 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.7%

Wall Balls+8.5%

SkiErg+8.1%

Weaknesses

Sled Push-7.9%

Running-5.0%

Sandbag-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:24:11	#602	#133

Split Analysis

Running Splits

Run 11r

Fast

3:51

Avg

3:51

Slow

3:51

Run 21r

Fast

5:11

Avg

5:11

Slow

5:11

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:35

Avg

5:35

Slow

5:35

Run 61r

Fast

5:29

Avg

5:29

Slow

5:29

Run 71r

Fast

5:13

Avg

5:13

Slow

5:13

Run 81r

Fast

6:41

Avg

6:41

Slow

6:41

Run Total1r

Fast

42:53

Avg

42:53

Slow

42:53

Best Run1r

Fast

5:11

Avg

5:11

Slow

5:11

Workout Splits

SkiErg1r

Fast

4:07

Avg

4:07

Slow

4:07

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

3:44

Avg

3:44

Slow

3:44

Burpee Broad Jump1r

Fast

5:26

Avg

5:26

Slow

5:26

Row1r

Fast

4:35

Avg

4:35

Slow

4:35

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

5:14

Avg

5:14

Slow

5:14

Wall Balls1r

Fast

6:06

Avg

6:06

Slow

6:06

Roxzone

Roxzone Time1r

Fast

7:01

Avg

7:01

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	3:51	3:51	1
Run 2	5:11	5:11	5:11	1
Run 3	5:28	5:28	5:28	1
Run 4	5:29	5:29	5:29	1
Run 5	5:35	5:35	5:35	1
Run 6	5:29	5:29	5:29	1
Run 7	5:13	5:13	5:13	1
Run 8	6:41	6:41	6:41	1
Run Total	42:53	42:53	42:53	1
Best Run	5:11	5:11	5:11	1
Workout Splits
SkiErg	4:07	4:07	4:07	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	3:44	3:44	3:44	1
Burpee Broad Jump	5:26	5:26	5:26	1
Row	4:35	4:35	4:35	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	5:14	5:14	5:14	1
Wall Balls	6:06	6:06	6:06	1
Roxzone
Roxzone Time	7:01	7:01	7:01	1