🇳🇱Max Vrolijks

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-11:2556:42

Gent 2025 · Dec 2025

Top 5%#2,014 / 151,686

🇧🇪GentDec 25

56:42#16

🇳🇱RotterdamApr 24

1:08:07#101

Avg 1:02:24·2 races

HYROXMen

-9:261:08:04

Rotterdam 2026 · Apr 2026

Top 10%#17,705 / 283,462

🇳🇱RotterdamApr 26

1:08:04#167

🇳🇱UtrechtNov 25

1:17:30#368

Avg 1:12:47·2 races

Station Profile

vs 49,437 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.2%

Sled Pull+16.1%

Sled Push+13.9%

Weaknesses

Wall Balls-10.4%

SkiErg-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:08:04	#167	#42
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	56:42	#16	#3
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:17:30	#368	#109
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:08:07	#101	#36

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:53

Avg

4:15

Slow

5:05

Run 24r

Fast

3:37

Avg

4:09

Slow

4:32

Run 34r

Fast

3:47

Avg

4:29

Slow

5:06

Run 44r

Fast

3:51

Avg

4:33

Slow

5:10

Run 54r

Fast

3:52

Avg

5:04

Slow

7:02

Run 64r

Fast

3:51

Avg

4:27

Slow

4:56

Run 74r

Fast

3:50

Avg

4:20

Slow

4:42

Run 84r

Fast

3:45

Avg

4:18

Slow

4:48

Run Total4r

Fast

30:22

Avg

35:34

Slow

39:16

Best Run4r

Fast

3:37

Avg

4:00

Slow

4:29

Workout Splits

SkiErg4r

Fast

3:42

Avg

4:03

Slow

4:22

Sled Push4r

Fast

1:17

Avg

2:09

Slow

3:23

Sled Pull4r

Fast

2:34

Avg

3:10

Slow

4:16

Burpee Broad Jump4r

Fast

2:33

Avg

3:36

Slow

5:02

Row4r

Fast

3:57

Avg

4:10

Slow

4:18

Farmers Carry4r

Fast

1:15

Avg

1:34

Slow

1:53

Sandbag Lunges4r

Fast

2:30

Avg

3:24

Slow

4:00

Wall Balls4r

Fast

3:46

Avg

5:04

Slow

7:01

Roxzone

Roxzone Time4r

Fast

4:19

Avg

4:53

Slow

5:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:15	5:05	4
Run 2	3:37	4:09	4:32	4
Run 3	3:47	4:29	5:06	4
Run 4	3:51	4:33	5:10	4
Run 5	3:52	5:04	7:02	4
Run 6	3:51	4:27	4:56	4
Run 7	3:50	4:20	4:42	4
Run 8	3:45	4:18	4:48	4
Run Total	30:22	35:34	39:16	4
Best Run	3:37	4:00	4:29	4
Workout Splits
SkiErg	3:42	4:03	4:22	4
Sled Push	1:17	2:09	3:23	4
Sled Pull	2:34	3:10	4:16	4
Burpee Broad Jump	2:33	3:36	5:02	4
Row	3:57	4:10	4:18	4
Farmers Carry	1:15	1:34	1:53	4
Sandbag Lunges	2:30	3:24	4:00	4
Wall Balls	3:46	5:04	7:01	4
Roxzone
Roxzone Time	4:19	4:53	5:06	4