🇳🇱Max Spakman

NED

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

#49,276 / 54,222

🇵🇱WarsawApr 26

Avg 1:47:35·1 race

Station Profile

HYROX PRO · Men

vs 7,807 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+70.2%

Sandbag+27.8%

Wall Balls+23.5%

Weaknesses

Running-19.6%

Row-8.8%

Burpees-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:47:35	#545	#112

Split Analysis

Running Splits

Run 11r

Fast

5:17

Avg

5:17

Slow

5:17

Run 21r

Fast

4:53

Avg

4:53

Slow

4:53

Run 31r

Fast

11:36

Avg

11:36

Slow

11:36

Run 41r

Fast

6:32

Avg

6:32

Slow

6:32

Run 51r

Fast

7:14

Avg

7:14

Slow

7:14

Run 61r

Fast

6:02

Avg

6:02

Slow

6:02

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

9:05

Avg

9:05

Slow

9:05

Run Total1r

Fast

56:20

Avg

56:20

Slow

56:20

Best Run1r

Fast

4:53

Avg

4:53

Slow

4:53

Workout Splits

SkiErg1r

Fast

4:16

Avg

4:16

Slow

4:16

Sled Push1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Pull1r

Fast

7:31

Avg

7:31

Slow

7:31

Burpee Broad Jump1r

Fast

6:09

Avg

6:09

Slow

6:09

Row1r

Fast

5:30

Avg

5:30

Slow

5:30

Farmers Carry1r

Fast

0:54

Avg

0:54

Slow

0:54

Sandbag Lunges1r

Fast

5:01

Avg

5:01

Slow

5:01

Wall Balls1r

Fast

7:31

Avg

7:31

Slow

7:31

Roxzone

Roxzone Time1r

Fast

9:43

Avg

9:43

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:17	5:17	5:17	1
Run 2	4:53	4:53	4:53	1
Run 3	11:36	11:36	11:36	1
Run 4	6:32	6:32	6:32	1
Run 5	7:14	7:14	7:14	1
Run 6	6:02	6:02	6:02	1
Run 7	5:45	5:45	5:45	1
Run 8	9:05	9:05	9:05	1
Run Total	56:20	56:20	56:20	1
Best Run	4:53	4:53	4:53	1
Workout Splits
SkiErg	4:16	4:16	4:16	1
Sled Push	4:44	4:44	4:44	1
Sled Pull	7:31	7:31	7:31	1
Burpee Broad Jump	6:09	6:09	6:09	1
Row	5:30	5:30	5:30	1
Farmers Carry	0:54	0:54	0:54	1
Sandbag Lunges	5:01	5:01	5:01	1
Wall Balls	7:31	7:31	7:31	1
Roxzone
Roxzone Time	9:43	9:43	9:43	1