🇩🇪Max Rascher

GER

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2022 · Nov 2022

Top 25%#29,183 / 151,687

🇩🇪BerlinNov 22

🇳🇱AmsterdamOct 22

🇩🇪BerlinNov 21

Avg 1:09:30·3 races

Station Profile

HYROX DOUBLES · Men

vs 57,751 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.3%

Sled Pull+22.7%

Sandbag+18.7%

Weaknesses

Running-6.7%

Row-2.2%

SkiErg-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:06:29	#9	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:24	#79	#52
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:10:39	#18	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:08

Avg

4:17

Slow

4:31

Run 23r

Fast

4:34

Avg

4:39

Slow

4:49

Run 33r

Fast

4:58

Avg

5:01

Slow

5:07

Run 43r

Fast

5:01

Avg

5:04

Slow

5:06

Run 53r

Fast

5:15

Avg

6:10

Slow

8:01

Run 63r

Fast

5:04

Avg

5:15

Slow

5:29

Run 73r

Fast

5:03

Avg

5:08

Slow

5:14

Run 83r

Fast

5:26

Avg

5:38

Slow

5:56

Run Total3r

Fast

40:08

Avg

42:50

Slow

47:52

Best Run3r

Fast

4:08

Avg

4:29

Slow

4:49

Workout Splits

SkiErg3r

Fast

3:59

Avg

4:04

Slow

4:12

Sled Push3r

Fast

1:24

Avg

1:29

Slow

1:34

Sled Pull3r

Fast

2:17

Avg

2:39

Slow

2:58

Burpee Broad Jump3r

Fast

1:51

Avg

2:12

Slow

2:33

Row3r

Fast

4:24

Avg

4:26

Slow

4:30

Farmers Carry3r

Fast

1:29

Avg

1:47

Slow

2:02

Sandbag Lunges3r

Fast

2:34

Avg

2:52

Slow

3:05

Wall Balls3r

Fast

3:37

Avg

3:51

Slow

4:02

Roxzone

Roxzone Time3r

Fast

4:31

Avg

5:02

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:17	4:31	3
Run 2	4:34	4:39	4:49	3
Run 3	4:58	5:01	5:07	3
Run 4	5:01	5:04	5:06	3
Run 5	5:15	6:10	8:01	3
Run 6	5:04	5:15	5:29	3
Run 7	5:03	5:08	5:14	3
Run 8	5:26	5:38	5:56	3
Run Total	40:08	42:50	47:52	3
Best Run	4:08	4:29	4:49	3
Workout Splits
SkiErg	3:59	4:04	4:12	3
Sled Push	1:24	1:29	1:34	3
Sled Pull	2:17	2:39	2:58	3
Burpee Broad Jump	1:51	2:12	2:33	3
Row	4:24	4:26	4:30	3
Farmers Carry	1:29	1:47	2:02	3
Sandbag Lunges	2:34	2:52	3:05	3
Wall Balls	3:37	3:51	4:02	3
Roxzone
Roxzone Time	4:31	5:02	5:36	3