🇸🇪Max Nilsson

SWE

7 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

-2:2054:38

Copenhagen 2025 · Mar 2025

Top 5%#538 / 25,076

🇩🇰CopenhagenMar 26

🇩🇰CopenhagenMar 25

🇸🇪StockholmDec 24

Avg 55:54·3 races

HYROX DOUBLESMixed

-5:4658:16

Oslo 2025 · Sep 2025

Top 1%#1,008 / 150,321

🇳🇴OsloSep 25

🇸🇬SingaporeJun 24

Avg 1:01:09·2 races

HYROX PROMen

Copenhagen 2024 · Mar 2024

Top 10%#5,290 / 53,763

🇩🇰CopenhagenMar 24

🇸🇪StockholmDec 23

Avg 1:06:01·2 races

Station Profile

vs 3,283 peers (49:10–1:00:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.9%

Burpees+9.3%

Sled Push+8.9%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:07	#10	#4
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	58:16	#8	#1
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	54:38	#1	#1
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	56:58	#6	#3
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:04:02	#4	#3
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:06:00	#18	#10
🇸🇪StockholmPRO	HYROX PRO	Dec 2023	1:06:03	#11	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:40

Avg

4:15

Slow

5:28

Run 27r

Fast

3:24

Avg

3:47

Slow

4:22

Run 37r

Fast

3:38

Avg

4:03

Slow

4:32

Run 47r

Fast

3:33

Avg

4:02

Slow

4:35

Run 57r

Fast

3:40

Avg

4:05

Slow

4:38

Run 67r

Fast

3:33

Avg

4:01

Slow

4:38

Run 77r

Fast

3:39

Avg

4:07

Slow

4:53

Run 87r

Fast

3:43

Avg

4:10

Slow

5:03

Run Total7r

Fast

29:15

Avg

32:31

Slow

37:12

Best Run7r

Fast

3:24

Avg

3:42

Slow

4:15

Workout Splits

SkiErg7r

Fast

3:25

Avg

3:44

Slow

4:06

Sled Push7r

Fast

1:14

Avg

1:55

Slow

3:09

Sled Pull7r

Fast

2:27

Avg

3:23

Slow

5:32

Burpee Broad Jump7r

Fast

1:57

Avg

2:20

Slow

3:05

Row7r

Fast

3:40

Avg

4:00

Slow

4:22

Farmers Carry7r

Fast

1:13

Avg

1:31

Slow

2:03

Sandbag Lunges7r

Fast

2:11

Avg

2:48

Slow

3:59

Wall Balls7r

Fast

3:17

Avg

3:46

Slow

4:46

Roxzone

Roxzone Time7r

Fast

3:51

Avg

4:19

Slow

4:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:15	5:28	7
Run 2	3:24	3:47	4:22	7
Run 3	3:38	4:03	4:32	7
Run 4	3:33	4:02	4:35	7
Run 5	3:40	4:05	4:38	7
Run 6	3:33	4:01	4:38	7
Run 7	3:39	4:07	4:53	7
Run 8	3:43	4:10	5:03	7
Run Total	29:15	32:31	37:12	7
Best Run	3:24	3:42	4:15	7
Workout Splits
SkiErg	3:25	3:44	4:06	7
Sled Push	1:14	1:55	3:09	7
Sled Pull	2:27	3:23	5:32	7
Burpee Broad Jump	1:57	2:20	3:05	7
Row	3:40	4:00	4:22	7
Farmers Carry	1:13	1:31	2:03	7
Sandbag Lunges	2:11	2:48	3:59	7
Wall Balls	3:17	3:46	4:46	7
Roxzone
Roxzone Time	3:51	4:19	4:56	7