๐ฎ๐นMauro Cappellacci
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:36:32 | #1520 | |
| ๐ฎ๐นTurinHYROX | 1:44:08 | #1820 | |
| ๐ฎ๐นRomeHYROX | 1:55:11 | #1908 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
5:06
Slow
6:33
Run 23r
Fast
5:01
Avg
5:11
Slow
5:19
Run 33r
Fast
5:33
Avg
6:00
Slow
6:26
Run 43r
Fast
5:35
Avg
6:03
Slow
6:28
Run 53r
Fast
5:55
Avg
6:32
Slow
7:00
Run 63r
Fast
5:57
Avg
6:30
Slow
6:58
Run 73r
Fast
5:54
Avg
6:28
Slow
7:04
Run 83r
Fast
6:44
Avg
8:00
Slow
9:17
Run Total3r
Fast
45:25
Avg
49:48
Slow
54:56
Best Run3r
Fast
5:01
Avg
5:11
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:46
Avg
4:47
Slow
4:49
Sled Push3r
Fast
3:21
Avg
3:46
Slow
4:23
Sled Pull3r
Fast
5:31
Avg
6:34
Slow
7:44
Burpee Broad Jump3r
Fast
7:51
Avg
8:17
Slow
8:32
Row3r
Fast
4:46
Avg
5:06
Slow
5:23
Farmers Carry3r
Fast
2:54
Avg
3:08
Slow
3:25
Sandbag Lunges3r
Fast
6:34
Avg
7:13
Slow
7:48
Wall Balls3r
Fast
7:26
Avg
8:25
Slow
9:05
Roxzone
Roxzone Time3r
Fast
7:06
Avg
8:15
Slow
10:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:06 | 6:33 | 3 |
| Run 2 | 5:01 | 5:11 | 5:19 | 3 |
| Run 3 | 5:33 | 6:00 | 6:26 | 3 |
| Run 4 | 5:35 | 6:03 | 6:28 | 3 |
| Run 5 | 5:55 | 6:32 | 7:00 | 3 |
| Run 6 | 5:57 | 6:30 | 6:58 | 3 |
| Run 7 | 5:54 | 6:28 | 7:04 | 3 |
| Run 8 | 6:44 | 8:00 | 9:17 | 3 |
| Run Total | 45:25 | 49:48 | 54:56 | 3 |
| Best Run | 5:01 | 5:11 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:47 | 4:49 | 3 |
| Sled Push | 3:21 | 3:46 | 4:23 | 3 |
| Sled Pull | 5:31 | 6:34 | 7:44 | 3 |
| Burpee Broad Jump | 7:51 | 8:17 | 8:32 | 3 |
| Row | 4:46 | 5:06 | 5:23 | 3 |
| Farmers Carry | 2:54 | 3:08 | 3:25 | 3 |
| Sandbag Lunges | 6:34 | 7:13 | 7:48 | 3 |
| Wall Balls | 7:26 | 8:25 | 9:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 8:15 | 10:01 | 3 |