🇳🇱Maurits Decates
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Heerenveen 2025 · May 2025
Top 25%#23,448 / 151,686
🇳🇱HeerenveenMay 25
1:05:11#115
Avg 1:05:11·1 race
HYROXMen
-0:031:08:29
Rotterdam 2026 · Apr 2026
Top 10%#19,336 / 283,406
🇳🇱RotterdamApr 26
1:08:29#178
🇳🇱AmsterdamJan 26
1:08:32#236
Avg 1:08:30·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:08:29 | #178 | |
| 🇳🇱AmsterdamHYROX | 1:08:32 | #236 | |
| 🇳🇱HeerenveenDOUBLES | 1:05:11 | #115 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:15
Avg
3:55
Slow
4:32
Run 23r
Fast
3:52
Avg
4:03
Slow
4:20
Run 33r
Fast
4:09
Avg
4:26
Slow
4:40
Run 43r
Fast
4:03
Avg
4:18
Slow
4:33
Run 53r
Fast
4:14
Avg
4:28
Slow
4:44
Run 63r
Fast
4:17
Avg
4:25
Slow
4:29
Run 73r
Fast
4:16
Avg
4:23
Slow
4:31
Run 83r
Fast
4:49
Avg
4:54
Slow
4:58
Run Total3r
Fast
33:42
Avg
34:49
Slow
36:26
Best Run3r
Fast
3:52
Avg
4:03
Slow
4:20
Workout Splits
SkiErg3r
Fast
3:49
Avg
4:03
Slow
4:17
Sled Push3r
Fast
1:28
Avg
2:15
Slow
2:47
Sled Pull3r
Fast
3:12
Avg
3:47
Slow
4:09
Burpee Broad Jump3r
Fast
2:16
Avg
3:16
Slow
3:55
Row3r
Fast
4:02
Avg
4:09
Slow
4:15
Farmers Carry3r
Fast
1:22
Avg
1:29
Slow
1:34
Sandbag Lunges3r
Fast
2:46
Avg
3:35
Slow
4:11
Wall Balls3r
Fast
3:39
Avg
4:37
Slow
5:07
Roxzone
Roxzone Time3r
Fast
4:57
Avg
5:26
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:55 | 4:32 | 3 |
| Run 2 | 3:52 | 4:03 | 4:20 | 3 |
| Run 3 | 4:09 | 4:26 | 4:40 | 3 |
| Run 4 | 4:03 | 4:18 | 4:33 | 3 |
| Run 5 | 4:14 | 4:28 | 4:44 | 3 |
| Run 6 | 4:17 | 4:25 | 4:29 | 3 |
| Run 7 | 4:16 | 4:23 | 4:31 | 3 |
| Run 8 | 4:49 | 4:54 | 4:58 | 3 |
| Run Total | 33:42 | 34:49 | 36:26 | 3 |
| Best Run | 3:52 | 4:03 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:03 | 4:17 | 3 |
| Sled Push | 1:28 | 2:15 | 2:47 | 3 |
| Sled Pull | 3:12 | 3:47 | 4:09 | 3 |
| Burpee Broad Jump | 2:16 | 3:16 | 3:55 | 3 |
| Row | 4:02 | 4:09 | 4:15 | 3 |
| Farmers Carry | 1:22 | 1:29 | 1:34 | 3 |
| Sandbag Lunges | 2:46 | 3:35 | 4:11 | 3 |
| Wall Balls | 3:39 | 4:37 | 5:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 5:26 | 6:15 | 3 |