🇮🇹Mattia Russo
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
4:55
Slow
5:56
Run 23r
Fast
4:19
Avg
4:43
Slow
5:20
Run 33r
Fast
4:37
Avg
5:11
Slow
5:55
Run 43r
Fast
4:32
Avg
5:09
Slow
5:58
Run 53r
Fast
4:40
Avg
5:17
Slow
6:09
Run 63r
Fast
4:35
Avg
5:02
Slow
5:49
Run 73r
Fast
4:33
Avg
5:07
Slow
5:59
Run 83r
Fast
5:00
Avg
5:35
Slow
6:40
Run Total3r
Fast
36:30
Avg
40:55
Slow
47:42
Best Run3r
Fast
4:19
Avg
4:43
Slow
5:20
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:20
Slow
4:42
Sled Push3r
Fast
2:31
Avg
2:37
Slow
2:44
Sled Pull3r
Fast
3:29
Avg
4:02
Slow
4:20
Burpee Broad Jump3r
Fast
3:31
Avg
3:56
Slow
4:32
Row3r
Fast
4:16
Avg
4:44
Slow
5:31
Farmers Carry3r
Fast
2:00
Avg
2:38
Slow
3:49
Sandbag Lunges3r
Fast
4:07
Avg
4:37
Slow
5:00
Wall Balls3r
Fast
4:27
Avg
4:50
Slow
5:06
Roxzone
Roxzone Time3r
Fast
7:05
Avg
7:22
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:55 | 5:56 | 3 |
| Run 2 | 4:19 | 4:43 | 5:20 | 3 |
| Run 3 | 4:37 | 5:11 | 5:55 | 3 |
| Run 4 | 4:32 | 5:09 | 5:58 | 3 |
| Run 5 | 4:40 | 5:17 | 6:09 | 3 |
| Run 6 | 4:35 | 5:02 | 5:49 | 3 |
| Run 7 | 4:33 | 5:07 | 5:59 | 3 |
| Run 8 | 5:00 | 5:35 | 6:40 | 3 |
| Run Total | 36:30 | 40:55 | 47:42 | 3 |
| Best Run | 4:19 | 4:43 | 5:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:20 | 4:42 | 3 |
| Sled Push | 2:31 | 2:37 | 2:44 | 3 |
| Sled Pull | 3:29 | 4:02 | 4:20 | 3 |
| Burpee Broad Jump | 3:31 | 3:56 | 4:32 | 3 |
| Row | 4:16 | 4:44 | 5:31 | 3 |
| Farmers Carry | 2:00 | 2:38 | 3:49 | 3 |
| Sandbag Lunges | 4:07 | 4:37 | 5:00 | 3 |
| Wall Balls | 4:27 | 4:50 | 5:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 7:22 | 7:48 | 3 |