🇮🇹Mattia De Donatis
ITA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:16
Avg
5:18
Slow
6:43
Run 25r
Fast
4:23
Avg
5:02
Slow
5:34
Run 35r
Fast
4:57
Avg
5:23
Slow
5:51
Run 45r
Fast
4:43
Avg
5:18
Slow
5:55
Run 55r
Fast
5:11
Avg
6:08
Slow
8:04
Run 65r
Fast
4:41
Avg
5:40
Slow
7:01
Run 75r
Fast
4:36
Avg
6:00
Slow
7:05
Run 85r
Fast
5:04
Avg
6:25
Slow
9:09
Run Total5r
Fast
38:27
Avg
45:14
Slow
50:14
Best Run5r
Fast
4:23
Avg
4:58
Slow
5:34
Workout Splits
SkiErg5r
Fast
4:30
Avg
4:39
Slow
4:56
Sled Push5r
Fast
3:15
Avg
3:43
Slow
4:20
Sled Pull5r
Fast
4:19
Avg
5:00
Slow
6:28
Burpee Broad Jump5r
Fast
3:16
Avg
5:43
Slow
8:36
Row5r
Fast
4:38
Avg
4:52
Slow
5:03
Farmers Carry5r
Fast
1:55
Avg
2:09
Slow
2:25
Sandbag Lunges5r
Fast
4:30
Avg
9:28
Slow
19:48
Wall Balls5r
Fast
4:21
Avg
6:12
Slow
9:04
Roxzone
Roxzone Time5r
Fast
8:17
Avg
10:07
Slow
12:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:18 | 6:43 | 5 |
| Run 2 | 4:23 | 5:02 | 5:34 | 5 |
| Run 3 | 4:57 | 5:23 | 5:51 | 5 |
| Run 4 | 4:43 | 5:18 | 5:55 | 5 |
| Run 5 | 5:11 | 6:08 | 8:04 | 5 |
| Run 6 | 4:41 | 5:40 | 7:01 | 5 |
| Run 7 | 4:36 | 6:00 | 7:05 | 5 |
| Run 8 | 5:04 | 6:25 | 9:09 | 5 |
| Run Total | 38:27 | 45:14 | 50:14 | 5 |
| Best Run | 4:23 | 4:58 | 5:34 | 5 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:39 | 4:56 | 5 |
| Sled Push | 3:15 | 3:43 | 4:20 | 5 |
| Sled Pull | 4:19 | 5:00 | 6:28 | 5 |
| Burpee Broad Jump | 3:16 | 5:43 | 8:36 | 5 |
| Row | 4:38 | 4:52 | 5:03 | 5 |
| Farmers Carry | 1:55 | 2:09 | 2:25 | 5 |
| Sandbag Lunges | 4:30 | 9:28 | 19:48 | 5 |
| Wall Balls | 4:21 | 6:12 | 9:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:17 | 10:07 | 12:20 | 5 |