🇩🇪Matthias Hanrath

GER

6 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Frankfurt 2023 · Dec 2023

Top 10%#12,516 / 156,433

🇩🇪FrankfurtDec 23

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

🇩🇪KarlsruheMar 23

🇩🇪StuttgartFeb 23

Avg 1:09:30·5 races

HYROX DOUBLESMen

Essen 2022 · Nov 2022

#95,049 / 151,688

🇩🇪EssenNov 22

Avg 1:19:11·1 race

Station Profile

vs 32,819 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.7%

Sandbag+10.6%

Wall Balls+8.9%

Weaknesses

Sled Pull-9.7%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:06:38	#47	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:11:14	#187	#94
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:12:08	#37	#21
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:07:46	#14	#4
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:09:48	#22	#1
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:19:11	#150	#13

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:55

Avg

4:32

Slow

5:32

Run 26r

Fast

4:25

Avg

5:05

Slow

5:27

Run 36r

Fast

4:33

Avg

5:18

Slow

5:47

Run 46r

Fast

4:31

Avg

5:17

Slow

5:43

Run 56r

Fast

5:05

Avg

5:27

Slow

5:56

Run 66r

Fast

5:00

Avg

5:26

Slow

5:46

Run 76r

Fast

5:06

Avg

5:27

Slow

5:55

Run 86r

Fast

4:30

Avg

5:35

Slow

6:52

Run Total6r

Fast

38:16

Avg

42:06

Slow

45:17

Best Run6r

Fast

3:55

Avg

4:31

Slow

5:17

Workout Splits

SkiErg6r

Fast

3:50

Avg

3:55

Slow

4:03

Sled Push6r

Fast

1:36

Avg

1:44

Slow

1:52

Sled Pull6r

Fast

2:31

Avg

3:03

Slow

3:38

Burpee Broad Jump6r

Fast

2:16

Avg

2:31

Slow

3:02

Row6r

Fast

3:55

Avg

4:15

Slow

4:35

Farmers Carry6r

Fast

1:29

Avg

1:35

Slow

1:51

Sandbag Lunges6r

Fast

2:54

Avg

3:13

Slow

3:59

Wall Balls6r

Fast

3:22

Avg

3:40

Slow

4:01

Roxzone

Roxzone Time6r

Fast

3:49

Avg

5:04

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:32	5:32	6
Run 2	4:25	5:05	5:27	6
Run 3	4:33	5:18	5:47	6
Run 4	4:31	5:17	5:43	6
Run 5	5:05	5:27	5:56	6
Run 6	5:00	5:26	5:46	6
Run 7	5:06	5:27	5:55	6
Run 8	4:30	5:35	6:52	6
Run Total	38:16	42:06	45:17	6
Best Run	3:55	4:31	5:17	6
Workout Splits
SkiErg	3:50	3:55	4:03	6
Sled Push	1:36	1:44	1:52	6
Sled Pull	2:31	3:03	3:38	6
Burpee Broad Jump	2:16	2:31	3:02	6
Row	3:55	4:15	4:35	6
Farmers Carry	1:29	1:35	1:51	6
Sandbag Lunges	2:54	3:13	3:59	6
Wall Balls	3:22	3:40	4:01	6
Roxzone
Roxzone Time	3:49	5:04	8:12	6