🇩🇪Matthias Graute
GER
4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Karlsruhe 2020 · Feb 2020
Top 5%#3,064 / 151,666
🇩🇪KarlsruheFeb 20
57:42#2
Avg 57:42·1 race
HYROXMen
-0:121:00:14
Essen 2022 · Nov 2022
Top 1%#1,615 / 277,238
🇳🇱MaastrichtMar 22
1:00:26#1
Avg 1:00:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪EssenHYROX | 1:00:14 | #5 | |
| 🇳🇱MaastrichtHYROX | 1:00:26 | #1 | |
| 🇩🇪KarlsruheDOUBLES | 57:42 | #2 | |
| 🇩🇪HannoverPRO | 1:26:09 | #49 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
3:34
Slow
3:58
Run 24r
Fast
3:28
Avg
3:38
Slow
3:53
Run 34r
Fast
3:37
Avg
3:50
Slow
3:57
Run 44r
Fast
3:35
Avg
3:54
Slow
4:09
Run 54r
Fast
0:40
Avg
3:05
Slow
4:09
Run 63r
Fast
3:46
Avg
3:52
Slow
3:59
Run 73r
Fast
3:30
Avg
3:45
Slow
3:57
Run 84r
Fast
3:41
Avg
4:06
Slow
4:43
Run Total4r
Fast
13:56
Avg
26:11
Slow
31:23
Best Run4r
Fast
0:40
Avg
2:47
Slow
3:37
Workout Splits
SkiErg4r
Fast
3:39
Avg
4:01
Slow
4:12
Sled Push4r
Fast
1:24
Avg
3:14
Slow
6:07
Sled Pull4r
Fast
2:55
Avg
6:49
Slow
16:59
Burpee Broad Jump4r
Fast
1:51
Avg
2:51
Slow
3:43
Row4r
Fast
4:10
Avg
4:18
Slow
4:27
Farmers Carry4r
Fast
1:20
Avg
1:40
Slow
2:02
Sandbag Lunges4r
Fast
2:43
Avg
3:40
Slow
5:44
Wall Balls4r
Fast
4:07
Avg
5:14
Slow
7:50
Roxzone
Roxzone Time4r
Fast
2:59
Avg
8:12
Slow
21:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:34 | 3:58 | 4 |
| Run 2 | 3:28 | 3:38 | 3:53 | 4 |
| Run 3 | 3:37 | 3:50 | 3:57 | 4 |
| Run 4 | 3:35 | 3:54 | 4:09 | 4 |
| Run 5 | 0:40 | 3:05 | 4:09 | 4 |
| Run 6 | 3:46 | 3:52 | 3:59 | 3 |
| Run 7 | 3:30 | 3:45 | 3:57 | 3 |
| Run 8 | 3:41 | 4:06 | 4:43 | 4 |
| Run Total | 13:56 | 26:11 | 31:23 | 4 |
| Best Run | 0:40 | 2:47 | 3:37 | 4 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:01 | 4:12 | 4 |
| Sled Push | 1:24 | 3:14 | 6:07 | 4 |
| Sled Pull | 2:55 | 6:49 | 16:59 | 4 |
| Burpee Broad Jump | 1:51 | 2:51 | 3:43 | 4 |
| Row | 4:10 | 4:18 | 4:27 | 4 |
| Farmers Carry | 1:20 | 1:40 | 2:02 | 4 |
| Sandbag Lunges | 2:43 | 3:40 | 5:44 | 4 |
| Wall Balls | 4:07 | 5:14 | 7:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:59 | 8:12 | 21:39 | 4 |