🇩🇪Matthias Bos

GER

2 races|1 division|2 seasons|HYROX

HYROXMen

Essen 2022 · Nov 2022

Top 25%#41,783 / 283,462

🇩🇪EssenNov 22

🇩🇪EssenNov 18

Avg 1:13:56·2 races

Station Profile

HYROX · Men

vs 80,857 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.7%

Wall Balls+10.4%

Sled Pull+9.6%

Weaknesses

Farmers-7.5%

SkiErg-5.7%

Burpees-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenHYROX	HYROX	Nov 2022	1:13:07	#50	#17
🇩🇪EssenHYROX	HYROX	Nov 2018	1:14:46	#1	#1

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:16

Avg

4:21

Slow

4:27

Run 22r

Fast

4:14

Avg

4:16

Slow

4:19

Run 32r

Fast

4:33

Avg

4:42

Slow

4:51

Run 42r

Fast

4:34

Avg

4:41

Slow

4:48

Run 52r

Fast

4:42

Avg

4:43

Slow

4:45

Run 62r

Fast

4:43

Avg

4:45

Slow

4:48

Run 72r

Fast

4:45

Avg

4:46

Slow

4:47

Run 82r

Fast

5:05

Avg

5:12

Slow

5:20

Run Total2r

Fast

37:04

Avg

37:25

Slow

37:46

Best Run2r

Fast

4:14

Avg

4:16

Slow

4:19

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:31

Slow

4:34

Sled Push2r

Fast

1:31

Avg

2:05

Slow

2:40

Sled Pull2r

Fast

3:47

Avg

4:13

Slow

4:39

Burpee Broad Jump2r

Fast

4:30

Avg

4:31

Slow

4:33

Row2r

Fast

4:12

Avg

4:13

Slow

4:14

Farmers Carry2r

Fast

2:03

Avg

2:13

Slow

2:23

Sandbag Lunges2r

Fast

3:24

Avg

3:31

Slow

3:39

Wall Balls2r

Fast

5:01

Avg

5:14

Slow

5:27

Roxzone

Roxzone Time2r

Fast

5:37

Avg

6:00

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:21	4:27	2
Run 2	4:14	4:16	4:19	2
Run 3	4:33	4:42	4:51	2
Run 4	4:34	4:41	4:48	2
Run 5	4:42	4:43	4:45	2
Run 6	4:43	4:45	4:48	2
Run 7	4:45	4:46	4:47	2
Run 8	5:05	5:12	5:20	2
Run Total	37:04	37:25	37:46	2
Best Run	4:14	4:16	4:19	2
Workout Splits
SkiErg	4:29	4:31	4:34	2
Sled Push	1:31	2:05	2:40	2
Sled Pull	3:47	4:13	4:39	2
Burpee Broad Jump	4:30	4:31	4:33	2
Row	4:12	4:13	4:14	2
Farmers Carry	2:03	2:13	2:23	2
Sandbag Lunges	3:24	3:31	3:39	2
Wall Balls	5:01	5:14	5:27	2
Roxzone
Roxzone Time	5:37	6:00	6:23	2