🇳🇱Matthias Alfrink
NED
2 races|1 division|1 season|HYROX
HYROXMen
-5:351:15:21
Rotterdam 2026 · Apr 2026
Top 25%#55,789 / 283,463
🇳🇱RotterdamApr 26
1:15:21#535
Avg 1:18:08·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:15:21 | #535 | |
| 🇳🇱UtrechtHYROX | 1:20:56 | #527 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:34
Slow
4:42
Run 22r
Fast
4:21
Avg
4:29
Slow
4:38
Run 32r
Fast
4:28
Avg
4:39
Slow
4:50
Run 42r
Fast
4:32
Avg
4:46
Slow
5:00
Run 52r
Fast
4:26
Avg
4:46
Slow
5:06
Run 62r
Fast
4:27
Avg
4:46
Slow
5:06
Run 72r
Fast
4:32
Avg
4:48
Slow
5:04
Run 82r
Fast
5:18
Avg
5:36
Slow
5:54
Run Total2r
Fast
36:44
Avg
38:22
Slow
40:01
Best Run2r
Fast
4:21
Avg
4:29
Slow
4:38
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:26
Slow
4:32
Sled Push2r
Fast
2:19
Avg
2:37
Slow
2:56
Sled Pull2r
Fast
3:33
Avg
3:47
Slow
4:02
Burpee Broad Jump2r
Fast
5:05
Avg
5:12
Slow
5:20
Row2r
Fast
4:40
Avg
4:42
Slow
4:45
Farmers Carry2r
Fast
1:38
Avg
1:48
Slow
1:58
Sandbag Lunges2r
Fast
4:13
Avg
4:22
Slow
4:31
Wall Balls2r
Fast
6:03
Avg
6:46
Slow
7:30
Roxzone
Roxzone Time2r
Fast
5:55
Avg
6:08
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:34 | 4:42 | 2 |
| Run 2 | 4:21 | 4:29 | 4:38 | 2 |
| Run 3 | 4:28 | 4:39 | 4:50 | 2 |
| Run 4 | 4:32 | 4:46 | 5:00 | 2 |
| Run 5 | 4:26 | 4:46 | 5:06 | 2 |
| Run 6 | 4:27 | 4:46 | 5:06 | 2 |
| Run 7 | 4:32 | 4:48 | 5:04 | 2 |
| Run 8 | 5:18 | 5:36 | 5:54 | 2 |
| Run Total | 36:44 | 38:22 | 40:01 | 2 |
| Best Run | 4:21 | 4:29 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:26 | 4:32 | 2 |
| Sled Push | 2:19 | 2:37 | 2:56 | 2 |
| Sled Pull | 3:33 | 3:47 | 4:02 | 2 |
| Burpee Broad Jump | 5:05 | 5:12 | 5:20 | 2 |
| Row | 4:40 | 4:42 | 4:45 | 2 |
| Farmers Carry | 1:38 | 1:48 | 1:58 | 2 |
| Sandbag Lunges | 4:13 | 4:22 | 4:31 | 2 |
| Wall Balls | 6:03 | 6:46 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:08 | 6:21 | 2 |